Chasing Breadcrumbs
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Chasing Breadcrumbs

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There is no ‘one way’ to craft that meaningful, joyful, sweet AF life - regardless of what every sales page out there promises. We’re all just making it up as we go, following our own unique lil’ path of breadcrumbs. So join me and my guests while we laugh, swear and riff on what's really working in our quest to build the good life - from neuroscience to woo woo and everything in between - and get real practical on what you could try on for size. Together, we’re chasing breadcrumbs.
自己改善
教育
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更新頻度:
every 17 days
平均音声長:
50 minutes
ゲストインタビュー
スポンサーがいる
英語
カナダ
25 エピソード
2022年7月18日から
episodic
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How to Make Friends with Emily Siegel

How to Make Friends with Emily Siegel

Anyone else miss the old days of just going up to a kid at the playground and saying "Hey, wanna be friends?"... well, Emily Siegel is dropping by to give us the grown up version of this move so we can FINALLY have this damn village everyone keeps telling us we need! Emily is giving us t…
00:45:24
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Football for Swifties (AKA It's More Than Just A Game)

Football for Swifties (AKA It's More Than Just A Game)

Any chance you've also accidentally become a football fan the last few months?? I brought my resident sports expert, Ian Starkman, on to talk about the brilliance of football, how it creates community and belonging, and why it's awesome that Taylor's in the mix. Even if football, or Taylor Swift,…
01:01:59
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Time, productivity, and this one juicy life with Ashlee Livingstone [Episode 22]

Time, productivity, and this one juicy life with Ashlee Livingstone [Episode 22]

The powerhouse that is Ashlee Livingstone dropped by the show today to riff on all things chasing breadcrumbs, crafting that juicy AF life and totally overhauling how we think about time and productivity! She walks us through: How her personal life informed her work in the world (and vice versa…
00:53:48
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Moving across an ocean for values with Jill Wiley [Episode 21]

Moving across an ocean for values with Jill Wiley [Episode 21]

After a certain odd ex-reality star won the United States of America presidential election (He Who Shall Not Be Named) in 2016... Jill Wiley knew it was time to investigate that big dreamy dream of moving to another country. What a badass. She walks us through her story, riffing on: What really…
00:52:18
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Fibromyalgia: pain, strength and forgiveness with Fran Garton

Fibromyalgia: pain, strength and forgiveness with Fran Garton

Ever heard of fibromyalgia? Essentially it's a a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and sleep issues. The biggest fun of living with fibromyalgia? Increased sensitivity to pain. Fran Garton dropped by to school me on living with …
00:55:16
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"Jump and the universe MIGHT catch you" with Jill VandenHeuvel [Episode 19]

"Jump and the universe MIGHT catch you" with Jill VandenHeuvel [Episode 19]

Jill "The Dream Doula" VandenHeuvel drops by to talk ALL things chasing breadcrumbs and jumping into this one lil' life we got! She riffs on it all with us, including: How she left when at the top of her career When she listened to her body over her brain - and why it worked out …
00:57:55
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Saying yes with Carly Verheyen [Episode 18]

Saying yes with Carly Verheyen [Episode 18]

Hanging with your BFF AND hitting record for a podcast episode? Well that's just fanfreakingtastic! Join Carly Butler Verheyen as she walks us through how saying YES to things, even the ones that made no sense, has created a magical life. We riff on: How traditional school doesn't have to be T…
00:48:08
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Gray Divorce: What is it and how it impacts the whole family

Gray Divorce: What is it and how it impacts the whole family

Turns out the 7 year itch isn't where it happens... Linda Hershman joins me to talk about Gray Divorce, or divorce over 50. This was a fascinating topic that really hit home for me given how many friends and family members have been impacted by later in life divorces. Linda gives us her soulful an…
00:58:34
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Wrestling, Habits & Doritos: A Word on Resolutions [Episode 16]

Wrestling, Habits & Doritos: A Word on Resolutions [Episode 16]

Just me and you today and we're a week and a half into the new year so we gotta touch on new year resolutions. We'll riff on: Why it's totally ok if you're a ball of confusion instead of clear resolutions What I'm currently wrestling with (yes it's all about the coaching/self help industry) …
00:30:14
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Money is Weird and Budgets Don't Work with Juliann Gumulak-Smith [Episode 15]

Money is Weird and Budgets Don't Work with Juliann Gumulak-Smith [Episode 15]

Money is weird, or at least it is for me. And don't get me started on how the joys of the holiday season... turns into sadness when my credit card statement rolls in a few weeks later! So Juliann is here to walk us through the swamp of money. She digs into: How she went from being a micro-biol…
00:48:22
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