Bless Our Mess
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Bless Our Mess

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Marriage advice, parenting help, and honest mental health conversations for real families living real, messy lives. Bless Our Mess is a marriage and family podcast hosted by Taylor, a Licensed Marriage and Family Therapist (LMFT), and Kelli.

Life is meant to be rewarding, satisfying, and enjoyed, but life gets messy. Marriages hit rocky seasons. Parenting feels overwhelming. Many of us quietly wonder if we’re failing as a spouse, a parent, or a person, and that weight can turn into anxiety, depression, and burnout.

Taylor and Kelli share real, raw, and unedited conversations about strengthening your marriage, improving communication in relationships, positive parenting approaches, and building a healthier family. They talk openly about life’s triumphs, life’s failures, and everything in between. Taylor brings his clinical training and years of experience as a marriage and family therapist to practical, relatable advice for overcoming life’s biggest challenges and finding joy in the chaos.

Whether you’re working through marriage struggles, raising kids or teens, managing stress and anxiety, or just trying to hold your family together, you’re not alone. Welcome to the Bless Our Mess Podcast.

New episodes on marriage, parenting, relationships, family therapy, and emotional wellness.

アート
ホスト:
更新頻度:
weekly
平均音声長:
28 minutes
スポンサーがいる
英語
アメリカ合衆国
49 エピソード
2022年6月20日から
episodic
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Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

· トランスクリプト
What if your "midlife crisis" is actually an awakening? After 22 years of marriage and six kids, Taylor, a licensed marriage and family therapist, and Kelli open up about the sleepless nights, the burnout, and the quiet feeling that there has to be more to life than work, carpool, Netflix…
00:40:39
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Nurturing Mental and Emotional Well-Being: Strategies to Stop Dismissive Parenting

Nurturing Mental and Emotional Well-Being: Strategies to Stop Dismissive Parenting

Join us in this episode of Bless Our Mess as we delve into the crucial topic of dismissive parenting, drawing insights from the renowned research of Dr. John Gottman. Dismissive parenting can have profound effects on a child's emotional development, but fear not – we explore researched solutio…
00:18:47
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Beware of "Cheap Dopamine" - Boost Dopamine Naturally: Five Researched-Based Strategies for Better Mental Health

Beware of "Cheap Dopamine" - Boost Dopamine Naturally: Five Researched-Based Strategies for Better Mental Health

In this episode of Bless Our Mess, we explore the fascinating world of dopamine – the neurotransmitter responsible for feelings of pleasure, motivation, and reward. Join us as we uncover five researched-based strategies to naturally boost dopamine levels and enhance your mental and emotional well-b…
00:15:25
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Parenting the Difficult Behaviors of ADHD Children

Parenting the Difficult Behaviors of ADHD Children

In this insightful episode of Bless Our Mess, we delve into the unique challenges faced by parents raising children with ADHD and explore effective strategies for managing difficult behaviors. Join Taylor Jacobson a licensed marriage and family therapist dive into the invaluable guidance and suppor…
00:37:05
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The Psychology of "Bad Times Don't Last Forever." Strategies to Build Resilience

The Psychology of "Bad Times Don't Last Forever." Strategies to Build Resilience

In this empowering episode of Bless Our Mess, delve into the psychology behind the timeless adage, "Bad Times Don't Last Forever," and uncover actionable strategies to cultivate resilience in the face of adversity. Host Taylor Jacobson a licensed marriage and family therapist, explor…
00:26:43
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Is Your Child Struggling with Mental Health Issues?

Is Your Child Struggling with Mental Health Issues?

It's too easy for us as parents to see our child's behavior and attribute the behavior to their "nature", "just who they are," and "their temperament." In today's episode we discuss looking beyond the problematic behavior to assess if your child is suffe…
00:21:07
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9 Strategies to Dealing with Toxic People

9 Strategies to Dealing with Toxic People

Nothing zaps our energy like negative toxic people.  If we are looking for more peace and happiness in life decreasing and cutting out negativity and toxicity out of our lives.  Today we discuss 9 strategies to deal with the negativity and toxicity some people bring into our lives.   Follow and Rev…
00:24:42
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10 Ways to Beat Stress and Stay Calm

10 Ways to Beat Stress and Stay Calm

Life can get very stressful and overwhelming.  High levels of stress are a breeding ground for negativity, decreased mental and emotional well-being, and is a major contributor to the decline of our physical health.  Today we talk about simple, straight forward approaches to beating stress and stay…
00:34:51
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5 Most Addictive Features of Social Media and How It Damages our Mental Health

5 Most Addictive Features of Social Media and How It Damages our Mental Health

Today we discuss the most addictive social media features and how it feeds addiction, ruins our mental and emotional health, and the damaging effects on our children.  Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
00:34:56
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13 Things Science Says Will Make You Much Happier

13 Things Science Says Will Make You Much Happier

Sometimes we engage in certain habits that keep us from the levels of happiness we want.  In today's episode we will dive into what science has found to increase our happiness. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.T…
00:36:02
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免責: このページに埋め込まれているポッドキャストとアートワークは Taylor LMFT & Kelli からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
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