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The BK Conditioning Podcast is all about natural bodybuilding. Our primary goal is to elevate the standard of natural bodybuilding through coaching and mentorship. This podcast is another extension of this project.
Join us as we delve into everything bodybuilding-related, from evidence based education to the latest shows and personal updates as we progress through our own journeys.
Team BK
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The BK Conditioning team caught up and discussed the recovery phase post-show. We also touched on some recent competitions in the UK - NBW - and Australia's ICN Nationals PRO/AMDid you enjoy the show?If you liked the BK Conditioning Podcast and love natural bodybuilding as much as we do, we’d love …
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The BK Conditioning team caught up and discussed recent peak week examples, WNBF Taiwan and Australia. Additionally, we break down alternative methods and whether they're viable. Should you sodium load, manipulate water and fast on show day? All is discussed. Hopefully this acts as a peak week 101 …
The BK Conditioning team catch up and discuss peak week. Should you sodium load, manipulate water and fast on show day? All is discussed. Hopefully this acts as a peak week 101, the dos, the don'ts, and what really matters at the elite level.Did you enjoy the show?If you liked the BK Conditioning P…
The BK Conditioning team catch up and discusses contest preparation. It is a contest prep 101, the dos, the don'ts, and what really matters at the elite level Did you enjoy the show?If you liked the BK Conditioning Podcast and love natural bodybuilding as much as we do, we’d love it if you could sh…
The BK Conditioning team catch up and discusses pre-prep diets and why they're so important.Did you enjoy the show?If you liked the BK Conditioning Podcast and love natural bodybuilding as much as we do, we’d love it if you could show your support by leaving a review on iTunes, YouTube, Spotify or …
The BK conditioning team catch up on the latest natural bodybuilding news, Rachel's contest preparation and what it takes to truly maximise your off-season.As the saying goes, built in the off-season, conditioned in prep.Did you enjoy the show?If you liked the BK Conditioning Podcast and love natur…
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