このポッドキャストについて 🔗
If I don't know the answer I'll research it and give you the best evidence-backed answer available.
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
更新頻度:
biweekly
平均音声長:
36 minutes
英語
オーストラリア
12 エピソード
2020年10月2日から
episodic
最新エピソード 🔗
Join me LIVE each week here
Or, send me your question here and I'll answer it.
以前のエピソード 🔗
Pain in the bottom (plantar) part of the foot, especially at the place where the heel merges into the arch, is called plantar heel pain, plantar fasciitis or plantar fasciopathy.
What exercise works best for it?
Does exercise even help?
Find out!
Links
Strength training may help - a bit here
Eccen…
23: 03 - Scheuermann's Disease and thoracic pain
13:11 - How do I introduce new ways of cueing into my classes?
18:46 - Exercise post-kidney stone removal
26:13 - Why Vimeo instead of YouTube?
What is causing your pain workbook: https://breathe-edu-downloads.s3.amazonaws.com/What+is+causing+yo…
00:13 - Anatomy of the psoas and how to strengthen and stretch it
15:42 - How to finance a Pilates reformer
17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?
Australian Taxation Office Employee/Contractor Decision Tool here
Download photos:
Psoas action
Psoas st…
Questions:
00:19 - Private health rebates for Pilates?
03:00 - Forward bending for disc bulge and sciatica?
19:13 - Is "loose ligaments and tight muscles" a thing?
30:14 - Is posture still a thing?
37:59 - "Rock hard" pelvic floor - contraindication for Pilates?
45:54 - Scapular stabilisation…
Questions:
00:21 Exercise for total knee replacement
10:01 Cervicogenic vertigo
18:15 Can Pilates help Alzheimer's
21:23 Rehabbing a torn hamstring with Pilates
How do you do clinical Pilates online?
How is diagnosis done on Zoom?
How do masterclasses work?
Do I have to attend the lectures live?
What equipment do I need to do the course?
What is the early bird discount?
Is there RPL?
Can I do the course if I’m currently studying the Cert IV in P…
AMA podcast: https://ama.breathe.edu.au/
Pilates Elephants podcast: https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates: https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions:
02:18 Pilates after mastectomy
08:35 Pilates for multiple sclerosis
15:30 …
Links
AMA podcast https://ama.breathe.edu.au/
Pilates Elephants podcast https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions
01:59 Pilates for Parkinson’s Disease
07:03 If you take supplements does …
Topics in this episode
02:55 PRP injections for elbow pain
10:43 Mind / Muscle connection
24:24 Cueing breath
29:39 Do Pilates instructors charge GST?
31:46 How to strengthen a bruised knee
35:35 Cerebellum ectopia
40:39 Spinocerebellar ataxia
45:40 How long should you raise your heart rate every d…
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