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In this weeks episode Scarlet is joined with Lucy Joy registered ANutr who specialises in non-diet approach and body image. They talk about topics involving body image including;
- What even is body image
- How we can improve our body image
- Social media and it's effects on our body image
- and more!
Find Lucy on instagram @bodyimage.nutrition and on her website www.lucyjoynutrition.com where you can book an appointment to work with her!
Don't forget to subscribe so you never miss an episode and leave a 5 star review to share the love!
@understandingliving | www.understandinglivingnutrition.co.uk
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Stati Uniti
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