INFORMAZIONI SU QUESTO PODCAST 🔗
Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism?
I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you’re absolutely Enough and we are no longer wasting time thinking otherwise. You don’t need to play small anymore!
Welcome to the Unapologetic AF podcast, your permission slip to release the behaviours and stories that aren’t serving you, so you can become your most audacious self, dial down the noise, get intimate with you and your body, and everything that makes you the incredible human being that you are.
In this podcast, you can expect unfiltered, no BS advice on how to feel empowered to walk your own path with conviction and confidence. We will touch on topics such as transforming and deepening your relationship with your mind and body, people pleasing and perfectionism, and making room for who you’re becoming as you evolve.
Follow Rakhi on IG @rakhisachdev_ and subscribe to the show wherever you listen to podcasts.
I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you’re absolutely Enough and we are no longer wasting time thinking otherwise. You don’t need to play small anymore!
Welcome to the Unapologetic AF podcast, your permission slip to release the behaviours and stories that aren’t serving you, so you can become your most audacious self, dial down the noise, get intimate with you and your body, and everything that makes you the incredible human being that you are.
In this podcast, you can expect unfiltered, no BS advice on how to feel empowered to walk your own path with conviction and confidence. We will touch on topics such as transforming and deepening your relationship with your mind and body, people pleasing and perfectionism, and making room for who you’re becoming as you evolve.
Follow Rakhi on IG @rakhisachdev_ and subscribe to the show wherever you listen to podcasts.
Conduttori:
Frequenza di aggiornamento:
every 46 days
Durata media dell'audio:
18 minutes
Inglese
Stati Uniti
29 episodi
da 25 Marzo 2024
episodic
ULTIMO EPISODIO 🔗
I return to The Unapologetic AF podcast after a long break due to life demands, sharing that my business has undergone a major pivot and introducing a short series of bite-sized episodes to explain what’s changed and inviting YOU my darling love, into a new offering.
I reflects on being a lifelon…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Unapologetic AF: Thrive beyond people pleasing and perfectionism.
EPISODI PRECEDENTI 🔗
I introduce “The Rehearsal Room,” a 30-day training ground for female entrepreneurs, visionaries, and thought leaders to cultivate a speaker identity that differs from selling to camera or online. I talk through the 30 day process we're going to move through and how by the end you will have kicksta…
I reflect on the stage as a lifelong “home,” describing performing from a young age and how dance and spoken word helped me share my story and the journey I went on with eating disorders.
I speak on how audiences resonate with stories and your journey when it's intertwined with emotions, creating…
In this episode I speak about where the hell I’ve been for 6 months!! I speak on how 2025 felt like one big setback, from not receiving desired outcomes to being challenged about my work in conversations and how that felt so hard but on hindsight, supported me to go into deeper enquiry about my med…
In this episode we delve deep into the idea of what it means to expand on the idea of and redefine success as WOC creative visionaries and artists who are on an entrepreneurial path. I reflect on my summer of ‘failed’ launches and how actually they could never be failures.
Key takeaways from this e…
We are BACK for a new season!!! I’m so excited for all the juice we’re about to get into over Season 2. This is for you if you’re a WOC creative visionary and artist on this beautiful, unconventional creative path. We will be exploring so many various topics from people pleasing and perfection…
Today’s episode is a deep affirmation to you my fellow incredible cycle - breaking WOC. Your growth journey may not be easy and may come with shifts in relationships and heartbreak, but what I need you to know is that your commitment to you and your truth is one of the most beautiful and powerful t…
Announcing my IN PERSON event, ‘I Belong: a space to soften for cycle - breaking WOC.’!! I am so excited to be holding an in-person workshop in London, UK on the 19th January!
Key takeaways from this episode:
This idea of belonging and how much we crave to belong in spaces and places
We know how t…
We are back baby! After a month away, I was itching to get back to the mic and to you lovely lot! In this episode I explore this idea of healthy relational compromise for WOC, especially for those of us who’ve witnessed ‘compromise’ as actually being self-sacrifice and self-abandonment for the wome…
In this episode I speak on the grief that emerges as your mask melts, you soften inside of you body, and cultivate the safety to be in your authentic expression. This has been feeling very alive for lately, and is definitely quite a vulnerable share!
Key takeaways from this episode:
It’s instrumen…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Rakhi Sachdev, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Unapologetic AF: Thrive beyond people pleasing and perfectionism.
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