INFORMAZIONI SU QUESTO PODCAST 🔗
Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully.
Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self.
Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and life
If you’re craving something softer, deeper, and more expansive—you’re in the right place.
Because this isn’t just about trusting Dorothy... it’s about trusting yourself.
Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self.
Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and life
If you’re craving something softer, deeper, and more expansive—you’re in the right place.
Because this isn’t just about trusting Dorothy... it’s about trusting yourself.
Conduttori:
Frequenza di aggiornamento:
weekly
Durata media dell'audio:
21 minutes
Ha degli sponsor
Inglese
Stati Uniti
139 episodi
da 10 Luglio 2023
episodic
ULTIMO EPISODIO 🔗
Episode 138: The One Where I Pressed Pause
What happens when something you once loved starts to feel like just another thing on your to-do list? What if you're allowed to let it go, change your mind, and make space for something new?
In this episode, I'm sharing why I'm pressing pause on the podc…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Trusting Dorothy.
EPISODI PRECEDENTI 🔗
But What Do I Actually Want?
Last week, we talked about asking for what you want. But what happens when you're not actually clear on what you want?
Sometimes the problem isn't that we're afraid to ask. Sometimes we've gotten so disconnected from our own knowing that we don't even know what we'd a…
It's Safe To Ask For What You Want
How often do we decide the answer is going to be no before we ever ask?
Maybe we assume we're asking too much. Maybe we're worried about what someone will think of us. Maybe we convince ourselves something isn't possible, so we don't even give ourselves the oppo…
In this episode, I’m sharing how we got to the decision to let our daughter step away from club soccer, what it taught me about commitments, identity, self-trust, joy, and why sometimes changing your mind doesn’t mean you made the wrong decision in the first place.
We talk about:
What happens w…
Trusting Your Intuition When It Would Be Easier Not To
Podcast 134: Trusting Your Intuition When It Would Be Easier Not To
What happens when your intuition says no, but everything in you wants to just go along with it?
In this episode, I’m talking about those moments when we know something doesn…
Trusting the signs & just doing one thing.
After a summer away, I’m back on the podcast.
Last week, we said goodbye to Daphne, our dog of 16 years. And while I’m still very much in the sadness and grief of losing her, I’ve also found myself thinking about everything she taught me while she wa…
Have you ever found yourself more upset about something than seemed to make sense on the surface, and then realized it was never really about just that thing at all?
This is the last episode before summer break, and it may be just what you need to hear. This episode is about the iceberg, what we c…
The good stuff is already in the here and now...
In this episode, Dorothy gets real about the beauty and the busyness of a season that's full, Some people call it Maycember....soccer tournaments, dance recitals, baseball finals, end-of-school celebrations, and why that's exactly the ti…
The Purpose You're Already Living
What if purpose isn't something you find... it's something you're already living?
In this episode
✔ Why your daily life is already full of purpose, even when it doesn't feel that way
✔ How to stop waiting for a "big" purpose and start finding meaning in t…
Release the Control: Trusting Life to Fall Into Place
What if the thing standing between you and everything you desire… is your grip on how it has to happen?
In this mini episode, Dorothy shares a real-life story about scheduling chaos, manifestation, and why releasing control might be the…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Dorothy McGatlin, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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