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What role does shame play in your recovery motivation? Old perspectives and programming can be so hard to spot. Shame might help keep us sober, but it isn't a great tool in the long run.
Resources in this episode:
From The Bubble Hour archives: Season 5 Episode 21 (2017) Sober Julie on life Straight Up
She Recovers Everyday by Dawn Nickel
Take Good Care: Recovery Readings Inspired by The Bubble Hour
Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com
Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee
See all books by Jean McCarthy: www.jeanmccarthy.ca/books
Visit Jean's Blog UnPickled www.unpickledblog.com
Inglese
Canada
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