INFORMAZIONI SU QUESTO PODCAST 🔗
A podcast about the complex realities of living with a spinal CSF leak. Presented by the Spinal CSF Leak Foundation.
Frequenza di aggiornamento:
every 51 days
Durata media dell'audio:
50 minutes
Inglese
Stati Uniti
4 episodi
da 04 Settembre 2023
episodic
IN QUESTO PODCAST 🔗
ULTIMO EPISODIO 🔗
Dr. John Reiman walks Spinal CSF Leak Foundation executive director Andi Buchanan through four steps of assertive communication to learn about its importance for those living with spinal CSF leaks.
The four-step process Dr. Reiman shares involves a genuine expression of appreciation, articulation…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Territory and the Map.
EPISODI PRECEDENTI 🔗
What do World War II–era pianos have to do with self-compassion? Tune in to this episode to find out!
Mentioned in this episode:
Kristen Neff, PhD: The Three Elements of Self-Compassion
Neff, K. D., Pisitsungkagarn, K., & Hsieh, Y.-P. (2008). Self-Compassion and Self-Construal in the Un…
In this episode, we discuss some strategies and practices for navigating life in—as Dr. Reiman calls it—Leak Land.
MENTIONED IN TODAY'S SHOW:
Dr. Reiman covered several tools for navigating pain and anxiety:
An invitation to consider an act of self-compassion
Four steps to chill unhelpful…
New York Times bestselling author Andrea J. Buchanan and trauma therapist Dr. John Reiman—both of whom have experienced spinal CSF leak—talk about the ways we tell ourselves stories to understand and survive the challenging things that happen to us.
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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Andrea Buchanan and Dr. John Reiman for the Spinal CSF Leak Foundation, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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