INFORMAZIONI SU QUESTO PODCAST 🔗
Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature.
Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.
Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.
Conduttori:
Frequenza di aggiornamento:
weekly
Durata media dell'audio:
27 minutes
Interviste agli ospiti
Ha degli sponsor
Inglese
Stati Uniti
153 episodi
da 10 Luglio 2023
episodic
ULTIMO EPISODIO 🔗
When you pay a premium for pasture raised chicken or pasture raised pork at the store, you're probably not getting what you think you're getting. Chickens and pigs are monogastric animals — they have one stomach and no rumen, which means they can't ferment grass the way a cow can. Chickens descend …
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Primal Shift.
EPISODI PRECEDENTI 🔗
In this episode of the Primal Shift podcast, I sit down with Dr. Rob Carter, an integrative physiologist who has spent 25 years studying what happens to human beings under pressure. His new book, The Convenience Trap, makes the case that modern life has quietly outsourced our navigation, memory, at…
When news broke that the FDA finally approved bemotrizinol — the first new sunscreen ingredient cleared in the United States in over two decades — many people in the health community celebrated it as the ultimate breakthrough in sun protection.
Since it's been used safely across Europe for over 2…
Carnivore was the eye-opener that showed me how to eliminate anything that could be bothering me, but five years later, animal-based is the framework that actually stuck. I've gone through paleo, keto, and carnivore, and none of them were failed attempts; each one raised the baseline and taught me …
Bryan Johnson was diagnosed with autoimmune gastritis in 2026, and within a day the internet had already decided it was his vegan diet — I don't think it's that simple. In this episode I break down what autoimmune gastritis actually is, why Bryan's own data (crashed ferritin, failed iron absorption…
My testosterone is 312 ng/dL. By most standards, that's low. But instead of panicking, I sat down and asked myself a simple question: is it actually a problem?
In this episode, I walk through my own testosterone journey from TRT and hCG to where I've landed today, and why I'm not rushing to fix a …
I'm 44, running multiple businesses, homeschooling my kids, and managing a 45-acre homestead. And I'm in better shape now than I was a decade ago.
Not because I have more time. I don't. But because I stopped relying on motivation and built systems that work regardless of how I feel on any given da…
If you've spent any time in a gym, you've heard it: you need carbs to build muscle. It's gospel. Every bro coach and most personal trainers will tell you the same thing. The problem is it's not actually true. And my guest this week is living proof.
Robert Sikes is a pro natural bodybuilder who has…
Most people treat sleep as a shopping problem — a new mattress, a supplement, a fancy tracker. But that's not what's broken. Your body is waiting for signals it evolved to read, and modern life stopped sending them.
In this episode, I break down the three most common sleep problems — trouble falli…
There's a clip going around from a well-known homesteader implying that carrying heavy milk jugs is enough of a workout, and that you don't need to lift weights or do any structured training. I think that's worth pushing back on – not as body shaming or anything like that, but because the logic has…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Michael Kummer, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MOTORE DI RICERCA PODCAST
Puoi utilizzare il nostro sito Web per cercare podcast3,821,958ed episodi195,437,509per persone, luoghi o argomenti.
Investire nella conoscenza offre il rendimento migliore, perciò ascolto i podcast.
‐ Benjamin "Llamacorn" Franklin
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Primal Shift.
RIVENDICA QUESTO PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post annunci economici for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
intervista a un podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
il nostro account ufficiale X (in precedenza Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
