INFORMAZIONI SU QUESTO PODCAST 🔗
The Meditation Podcast uses guided meditation and binaural beats to facilitate a profound meditation experience in an altered state. Our beginner-friendly meditations have been used for stress relief, anxiety relief, brainwave entrainment, or for a lasting sense of inner peace. We use guided meditation, binaural beats, mindfulness, and 30+ years experience in Healing Arts training & teaching.
Conduttori:
Frequenza di aggiornamento:
monthly
Durata media dell'audio:
21 minutes
Ha degli sponsor
Inglese
Stati Uniti
24 episodi
da 04 Ottobre 2023
episodic
AUDIENCE OF THIS PODCAST 🔗
~59.54% of listeners are from Canada.
🇨🇦
CA
59.54%
🇺🇸
US
23.43%
🇬🇧
GB
2.92%
🇩🇪
DE
1.94%
🇦🇺
AU
1.78%
🇿🇦
ZA
1.73%
🇳🇱
NL
0.54%
🇮🇳
IN
0.49%
🇵🇭
PH
0.48%
🇮🇪
IE
0.36%
🇫🇷
FR
0.31%
🇪🇸
ES
0.29%
🇪🇪
EE
0.28%
🇸🇬
SG
0.27%
🇰🇪
KE
0.21%
🇨🇭
CH
0.21%
🇲🇲
MM
0.20%
🇷🇴
RO
0.20%
🇱🇹
LT
0.18%
🇳🇿
NZ
0.18%
🇯🇵
JP
0.18%
🇹🇭
TH
0.17%
🇳🇬
NG
0.17%
🇲🇽
MX
0.16%
🇦🇪
AE
0.16%
🇸🇦
SA
0.15%
🇹🇷
TR
0.13%
🇹🇿
TZ
0.13%
🇮🇱
IL
0.13%
🇭🇰
HK
0.11%
🇲🇾
MY
0.11%
🇺🇦
UA
0.10%
🇻🇳
VN
0.10%
🇵🇹
PT
0.10%
Others
2.56%
* Data source: directly measured on Listen Notes. in tempo reale
ULTIMO EPISODIO 🔗
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 154, Breathing to Let Go.
As we journey through life, we pick up stresses, traumas, insults, and injuries. The painful or difficult memories from such events can remain in our spirits, minds, and e…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Meditation Podcast.
EPISODI PRECEDENTI 🔗
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 153, Theta State.
This podcast's life purpose is to facilitate profound meditation experience through guided meditation and binaural beats. The technique and technology help to amplify the brain's …
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity.
For those of us in creative freelance professions, the last few years have hit hard. The Pandemic, advances in AI, and economic-political chaos, have significantly alter…
Welcome to The Meditation Podcast. This is Jesse Stern with a simple meditation to release muscle tension.
In many social and professional situations, we tend to hold our breath. Holding our breath halts the natural flow of movement within our bodies, causing tensi…
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 150, Inspiration.
In many languages and cultures, the words for 'spirit' and 'breath' are closely related. The Latin words spiritus (spirit) and spirare (to breathe) give us English words like insp…
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 149, Heart Centered.
As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers, social interaction, and human evo…
After traumatic events or periods of elevated stress, the body may continue to hold onto its protective responses. Thus, even after a painful or difficult event has ended, we may continue to feel elevated heart rate or nervous system, a sense of high alert, or a persistent thought that something ba…
Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically based on past or future experiences. However, we carry emotional and mental stress through the present, within our bodies. Physical manifestations of such stress may include tension, nausea, chro…
Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'.
The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy!
This podcast is made possible with great …
The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana.
In today's meditation, we culti…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Jesse Stern, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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