INFORMAZIONI SU QUESTO PODCAST 🔗

Conduttori:
Frequenza di aggiornamento:
every 9 days
Durata media dell'audio:
47 minutes
Inglese
Stati Uniti
11 episodi
da 25 Agosto 2025
episodic

ULTIMO EPISODIO 🔗

Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This …

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EPISODI PRECEDENTI

Text me for more info This Shadowproof Podcast episode dives deep into the truth about boundaries — in marriage, family, friendships, work, and even with yourself. Learn what healthy boundaries are, how to set them without conflict, and how to communicate with people who shut down emotionally. We b…
Text me for more info Face your truth, not your reflection. In Episode 10 of The Shadowproof Podcast, Coach Jose explores self-awareness, shadow work, and the courage to meet the man in the mirror. In this powerful episode of The Shadowproof Podcast, Coach Jose invites you to take an honest look wi…
Text me for more info In Episode 8 of The Shadowproof Podcast, host Coach Jose  dives deep into how communication and boundaries shape the way we connect, protect, and reveal who we truly are. Every mask we wear — the one that says “I’m fine,” or “I don’t need help” — is held in place by unspoken w…
Text me for more info Episode 6 of the Shadowproof Podcast dives into what real freedom looks like when we step out from behind the masks we’ve been wearing and into our authentic truth. Host Coach Jose—Navy veteran, certified coach, and founder of Fortified Within Coaching—unpacks the cost of hidi…
Text me for more info In this episode of the Shadowproof Podcast, we uncover the hidden price of the masks we wear—emotional, social, and psychological. From hiding pain behind a smile to performing identities that aren’t truly ours, we explore how these masks affect mental health, relationships, a…

The Weight Of Silence

Text me for more info Episode 4 of The Weight of Silence Podcast dives deep into the unspoken struggles we carry and the heavy toll silence can take on our mental health, relationships, and personal growth. Through raw reflection and honest conversation, we explore why breaking the silence matters,…
Text me for more info In this episode of the Shadowproof Podcast, we explore how the idea of “being strong at all costs” can actually hold us back. Many men, especially veterans, are taught to hide vulnerability, push through pain, and never ask for help. But real strength comes from knowing when t…
Text me for more info n this episode of The Shadowproof Podcast, we dive deep into the question: What are you really avoiding? For many men—especially veterans—shadow work is the missing piece of healing. Trained to suppress emotions and “push through the pain,” too many carry hidden battles with a…
Text me for more info In this first episode of The Shadowproof Podcast, host Coach Jose —veteran, certified coach, and founder of Fortified Within Coaching—unpacks what it truly means to be shadowproof. We’ll explore the hidden struggles we all carry—the shadows of trauma, fear, anger, or self-doub…
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