INFORMAZIONI SU QUESTO PODCAST 🔗

Conduttori:
Frequenza di aggiornamento:
every 10 days
Durata media dell'audio:
74 minutes
Interviste agli ospiti
Inglese
Stati Uniti
20 episodi
da 28 Febbraio 2020
episodic
contenuto esplicito

ULTIMO EPISODIO 🔗

In this deeply personal episode of Random Thoughts – Some Useful, Jen shares a conversation with her younger cousin, a Marine whose life has been shaped by unimaginable challenges. At just 25, he has faced the loss of his wife, stepped into single fatherhood, and had to learn how to walk again — al…

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EPISODI PRECEDENTI

In this episode of Random Thoughts – Some Useful, Jen reconnects with an old friend from 1996 who brings a fascinating mix of backgrounds: aerospace engineering for the FAA, mechanical and civil engineering, jiu-jitsu, firearm safety, and an outdoorsman’s spirit. Together, they head out for a four-…
In this solo episode, Jen gets raw and real about the power of letting go. What if the hustle isn't the holy grail-and peace is? What if surrendering isn't giving up,  but rising up in a new way? Join Jen as she shares her heart on what success looks like today-after healing, after loss, after tran…
What if healing didn’t have to be complicated? In this episode, of The Bro Sessions, my baby bro and I take it all the way back—to the gut, to the Bible, to the basics. We unpack what real health looks like when you stop outsourcing your intuition and start trusting what’s been true all along: 🥛 R…
A Sweet Welcome Home & The Legacy of Regenerative Farming In today’s episode of Random Thoughts – Some Useful, I’m sharing one of those grounding, soul-stirring moments—being present as my dear friends brought home their very first baby dairy calf. There’s something sacred about witnessing trus…
In this enlightening episode of Random Thoughts - Some Useful, we unpack the powerful and transformative energies of the Divine Feminine and Divine Masculine. We explore what it means to embody both energies and how finding balance between them can lead to greater self-awareness, emotional healing,…
In today’s bestie session, I’m sitting down with Regina Roche, my absolute favorite LPC with over 30 years of experience in therapy and consulting. In this episode of Random Thoughts - Some Useful, we dive deep into how to avoid raising codependent or narcissistic children. Regina brings her wealth…
In this heartfelt episode, part two of two, we’re joined by Army combat veteran and suicide awareness advocate Brandon Keel as he shares his raw and inspiring story. Brandon opens up about his personal battles with PTSD, the struggles of building a nonprofit, and the powerful support system he crea…
In this heartfelt episode, part one of two, we’re joined by Army combat veteran and suicide awareness advocate Brandon Keel as he shares his raw and inspiring story. Brandon opens up about his personal battles with PTSD, the struggles of building a nonprofit, and the powerful support system he crea…
Heartmath.com | Head Heart Cohesion: https://www.heartmath.com/blog/health-and-wellness/what-is-heart-coherence/ Christina Lopes | Alchemy: https://christina-lopes.com/heartalchemy/ Dr. Eric Gentry | Self Regulation: https://youtu.be/k0BYt2rPB9c?si=bGQuJyzauzyioDuh Louise Hay |  https://www.louiseh…
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