Foiling the "FugIts"

Today, I sat down with Dustin Brooks, the founder of the new fitness venture Body by Brooks. This venture specializes in driven people who want to make real gains to achieve their goals. Dustin’s program is a personalized, app-driven training that anyone can use, regardless of where you are in the…

I was honored to speak at the American College of Gastroenterology’s (ACG) Virtual Ground Rounds about wellbeing and health with friend of the pod, Keith Jones. This talk was moderated by Dr. Jonathan A. Leighton, MD, FACG, President of ACG and a Professor of Medicine at the Mayo Clinic in Arizona…

Hey everyone, welcome to the podcast. Today, I want to talk to you about the Japanese principle of Ikigai, which essentially means "a reason for being." It involves finding joy, fulfillment, and balance in the daily routine. I shared how I incorporate this principle into my interactions with patien…

Here’s what you need to know. I knew about Alex and his podcast, “Physicians and Properties,” before our show started. We get his personal story here, but you’re really going to get an excellent overview of real estate investment, creating Residential Assistant Living homes, and weighing risk while…