INFORMAZIONI SU QUESTO EPISODIO
I start this episode with a confession. My morning routine hit a rough patch for a bit. After a forensic look into how this good habit went awry, I pinpointed its decline. It all started on a Sunday. In this episode, I discuss how my Sunday mornings and weekday evening routines are crucial to starting my days right. I'll give you some advice and a glimpse into what I’m doing now to ensure my weekdays are as positive and productive as possible.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit physiciansfirst.substack.com
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