INFORMAZIONI SU QUESTO PODCAST 🔗
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
Conduttori:
Frequenza di aggiornamento:
weekly
Durata media dell'audio:
13 minutes
Inglese
Stati Uniti
311 episodi
da 28 Settembre 2020
episodic
ULTIMO EPISODIO 🔗
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I explain that labeling someone with cluster B traits as a monster oversimplifies complex psychological issues and emotional dysregulation.
Intent and impact are separate concepts; I note that even without conscious malice, harmful patterns still infli…
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di My Inner Torch.
EPISODI PRECEDENTI 🔗
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I explain that survivors often spend years waiting for partners with Cluster B traits to change, apologies to happen, or accountability to be taken.
I note that the initial persona or honeymoon phase can act as a mask, causing confusion when problemati…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
Acknowledging abuse in yourself is uniquely difficult.
Identify abuse through consistent behavior patterns, not isolated incidents.
Stop internalizing self-doubt, known as reverse gaslighting.
Understand denial as a natural survival and protection mech…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
Waiting for an abuser to apologize stalls your healing.
Blame looks backward at fault, while accountability focuses on future choices.
Examine past red flags without falling into self-hatred.
Boundaries are a practical way to practice self-responsibili…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
Staying in a dysfunctional relationship carries a hidden price paid through lost self-trust, identity, and peace.
Chronic hypervigilance replaces freedom as individuals constantly scan environments to avoid conflict.
Self-blame and the urge to fix an…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I recognize that acknowledging dysfunction is the critical first step toward my own healing, even if I am not yet ready to leave the relationship.
I understand that staying in a difficult relationship is a complex, non-linear experience shaped by histo…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I now recognize the “Cluster B Non-Resolution Pact,” a pattern where my arguments are never truly finished and are left emotionally open to serve as fuel for future manipulation.
I have stopped JADE-ing (Justifying, Arguing, Defending, Explaining), as …
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I need to recognize the pattern of intermittent reinforcement, where positive moments act as a hook to keep me attached to an unhealthy dynamic.
I must stop analyzing individual interactions and start observing the overarching relationship pattern; I w…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I understand that narcissistic supply isn’t just about seeking admiration; it encompasses any emotional energy—including conflict, validation, or reaction—that keeps dysfunctional patterns alive.
I have found myself trapped in a cycle of emotional regu…
Send us Fan Mail
🎯 Key Takeaways
Core Points:
I must stop waiting for my partner to change or grant me permission to live my life. I have come to realize that change from a partner with cluster B traits is not guaranteed and often never occurs.
I have learned that intellectual awareness of a toxic…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da DS, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MOTORE DI RICERCA PODCAST
Puoi utilizzare il nostro sito Web per cercare podcast3,824,941ed episodi195,792,323per persone, luoghi o argomenti.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di My Inner Torch.
RIVENDICA QUESTO PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post annunci economici for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
intervista a un podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
il nostro account ufficiale X (in precedenza Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
