INFORMAZIONI SU QUESTO PODCAST 🔗
A podcast to empower those seeking mental and emotional freedom.
Frequenza di aggiornamento:
every 6 days
Durata media dell'audio:
20 minutes
Inglese
Stati Uniti
9 episodi
da 06 Dicembre 2019
episodic
ULTIMO EPISODIO 🔗
the motivation to get up and keep running to be a human beings who can learn from mistakes and go further
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Cerca gli episodi passati di Mindset Matters .
EPISODI PRECEDENTI 🔗
making it a mirror of honesty in changing all the bad things contained in the us.
Haters are people who sometimes tell the truth about the shortcomings and ugliness that we have
Life has to refocus again whenever people feel negated, defeated, and bored.
An exercise to introduce belly breathing. Belly breathing is good for relaxation, de stessing and lowering anxiety.
Importance of self care and examples. Self care is important for physical, mental and emotional well being. Kirsten from Tranquil Mind Therapies based in North Lanarkshire. FB @tranquilmindtherapies
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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Charles, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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