INFORMAZIONI SU QUESTO PODCAST 🔗

Conduttori:
Frequenza di aggiornamento:
daily
Durata media dell'audio:
3 minutes
Inglese
Stati Uniti
355 episodi
da 09 Giugno 2025
serial

PRIMO EPISODIO 🔗

In this episode, we delve into the concept of building one's life action by action, inspired by the philosophy of Stoicism and the insights of elite sports coaches. As an advanced Reiki practitioner, I reflect on the teachings of Marcus Aurelius, particularly his notion of welcoming external obstac…

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EPISODI PRECEDENTI

In this insightful episode, we dive into the concept of balancing spiritual and physical achievements. The discussion highlights the importance of acknowledging both realms to feel truly fulfilled. Drawing inspiration from Marcus Aurelius' wisdom in Meditations, we explore two distinct mindsets:…
Join us as we delve into the teachings of Marcus Aurelius in exploring how anger and grief can amplify the challenges we face. Highlighting the timeless wisdom encapsulated in the adage, "The first rule of holes is, if you find yourself in a hole, stop digging," this episode invites you to pause, r…
Explore the importance of cultivating a flexible and resilient mindset in the face of life's unpredictability. This episode delves into the Stoic philosophy of training the mind to adapt to any circumstance rather than seeking scripted answers for every situation. Drawing on the wisdom of ancient t…
In this episode, we delve into the philosophy of living life as a strategic campaign, echoing the thoughts of ancient philosopher Epictetus. The discussion revolves around seeing life as a battlefield, where daily challenges must be met with discipline, courage, and clear-headedness. Drawing on the…
In this episode, we dive into a powerful lesson from Epictetus that explores the concept of every event having two handles: one by which it can be carried, and one by which it can't. This profound metaphor is illustrated through the story of William Seabrook, a journalist who battled alcoholism and…
In this episode, we explore the profound impact of listening more and talking less, inspired by ancient wisdom from philosophers like Zeno and Diagenis Latterius. Through reflective anecdotes, the discussion highlights how being a sparing tongue can be a powerful tool, as explained by Robert Greene…
In this enlightening episode, we explore the transformative power of setting daily intentions, inspired by the wisdom shared by Reverend Kim Stanwood Terranova. Whether you're starting your day, preparing for a meeting, or winding down after work, having a clear intention can lead to a more balance…
In this episode, we delve into the profound teachings of Marcus Aurelius as we explore the concept of seeking help without shame. Using insights from the Daily Stoic, we discuss why it's essential to embrace vulnerability and ask for assistance when needed, just as a soldier would seek support on t…
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