INFORMAZIONI SU QUESTO PODCAST 🔗

Conduttori:
Frequenza di aggiornamento:
every 17 days
Durata media dell'audio:
22 minutes
Inglese
Stati Uniti
49 episodi
da 22 Novembre 2024
episodic

ULTIMO EPISODIO 🔗

Send me a text w/ what resonates! Elyse Bushard explores the transformative power of the word 'and' in life and habits, emphasizing that embracing complexity and duality leads to growth, confidence, and a more fulfilling life. Key Topics: The significance of the word 'and' in m…

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EPISODI PRECEDENTI

Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of personalizing health journeys and the dangers of comparison. She emphasizes that health strategies that work for others may not be suitable for everyone, and encourages listeners to trust…
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard explores the themes of self-love, personal growth, and navigating change. She discusses the importance of authenticity and self-approval over external validation, emphasizing that true self-love involves making diff…
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of making intentional changes to break free from unproductive patterns as we enter the new year. She emphasizes that resolutions often fail because they focus on outcomes rather than the nec…
Send me a text w/ what resonates! In this episode, Elyse Bushard celebrates the one-year anniversary of her podcast by sharing 38 lessons learned over her 38 years of life. The conversation covers themes of personal growth, self-worth, relationships, career insights, and the importance of joy and p…
Send me a text w/ what resonates! In this episode, Elyse Bushard celebrates the one-year anniversary of her podcast by sharing 38 lessons learned over her 38 years of life. The conversation covers themes of personal growth, self-worth, relationships, career insights, and the importance of joy and p…
Send me a text w/ what resonates! In this conversation, Elyse Bushard reflects on the experience of confronting old insecurities and the emotional turmoil that can arise when one feels transported back to a previous version of themselves. She discusses the conflict between logical self-awareness an…
Send me a text w/ what resonates! In this episode, Elyse Bushard returns to her podcast after a brief hiatus, sharing her personal journey of self-reflection and growth. She discusses the importance of keeping promises to oneself, the challenges of breaking commitments, and how to rebuild trust and…
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard explores the transformative power of setting boundaries in relationships. She emphasizes that boundaries are not walls that isolate us but bridges that foster connection and understanding. Elyse shares personal insi…
Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of managing emotional investment in various aspects of life, using the metaphor of 'ducks' to represent the energy and care we give to people and projects. She shares personal anec…
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