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Glenda Linscott

As 'Rita the Beater' in the final years of the iconic Australian television drama Prisoner, Glenda Linscott scared the living suitcase out of a generation of viewers. Glenda joins us to share her amazing story, which has taken her from from Zimbabwe to Wentworth to today living in regional South A…

Lee Holmes

Gut health is not a cute, catchy brand name or a corporate advertising slogan, but it is the key to our general wellbeing and our guest this week Lee Holmes is an expert in the field.  Lee is a qualified clinical nutritionist, a yoga and meditation teacher and author of Eat to Heal (Rockpool …

Anthony Phelan

Anthony Phelan has one of those faces that everyone knows, but we're not sure exactly where from. Currently treading the boards in Death of a Salesman at Her Majesty's Theatre in Melbourne with Anthony LaPaglia and Alison Whyte, Anthony has been on our screens and stages for much of the last 45 yea…

Two Raw Sisters

This week on the show, meet Margo and Rosa - otherwise known as the Two Raw Sisters - who are bringing their uncomplicated, healthy, fresh cooking to a table near you. The Kiwi siblings are smashing it online and their latest book How We Cook (Allen & Unwin) is a tsunami of recipes, ideas, time…

Nathan Cavaleri

Former child guitar prodigy, recording star and slightly nervous Food Bytes guest: that sums up the 2026 version of Nathan Cavaleri, who joins us this week to talk about his amazing 44 years on this planet. Nathan talks about his latest show - the Growing Pains Tour. It's a musical story in which …
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