INFORMAZIONI SU QUESTO PODCAST 🔗

Conduttori:
Frequenza di aggiornamento:
every 17 days
Durata media dell'audio:
18 minutes
Inglese
Stati Uniti
17 episodi
da 16 Novembre 2025
episodic

ULTIMO EPISODIO 🔗

There's a fear most of us have never said out loud. Not the dark. Not the unknown. Not what might happen if things fall apart. Our own power. The depth of what we are when we stop managing it. The magnitude of what we become when we finally release the grip — nails dug in, every muscle engaged — th…

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Cerca gli episodi passati di Digging Deep.

EPISODI PRECEDENTI

Some things have to end. And the break is never pretty. In this episode of Digging Deep we enter the energy of the Destroyers — Kali Ma, Sekhmet, and Hela. Three goddesses from three corners of the ancient world who have been delivering the same sacred truth across millennia. That destruction is no…
She didn't ask for permission. She didn't wait to be chosen. She didn't soften her edges so the story would be easier to tell. She just left. In this episode we enter Phase 3 — The Dark Feminine — and we begin where it all begins. With Lilith. The first woman in recorded history to refuse. Not in r…
This is where The Descent ends. And something else begins. In this final episode of Phase 2, we talk about what separation actually is — not the paperwork, not the logistics, not the moment something officially ends. The separation that happens before any of that. The one that starts in your body b…
What if the version of you that kept everything together wasn't weak — but wasn't fully you either? In this episode of Digging Deep, we go into the heart of Phase 2 — the good girl. Not the caricature. The real one. The one who was built slowly, lovingly, by people who meant well, in a world that r…
What if your rage isn't the problem? What if it never was? In this episode of Digging Deep, we pick up where grief left us — and follow it into the heat beneath it. Because rage and grief are two sides of the same coin. And when grief has been held too long, managed too well, filed away one too man…
What if grief isn't something to fix, manage, or move on from — but something you're meant to move through? In this episode of Digging Deep, we go beneath the surface of how high-functioning women experience grief. Not the kind that stops you in your tracks — but the quiet kind. The grief you intel…
You're showing up for everyone and everything. The kids, the job, the business, the household. And from the outside? You look fine. But something is off. You're going through the motions, drifting further from yourself, and your body is starting to keep score. In this episode, I'm getting honest ab…

You Already Knew

Before the confirmation. Before the conversation. Before it all became undeniable — there was a quiet, steady knowing you kept talking yourself out of. In this episode we're getting honest about intuition and what it actually looks like. Not the dramatic sign or the lightning bolt moment — the body…
This episode is the map. Before we go deep, we go wide — because what's coming this season deserves context. We start with the moment that brought most of us here: when life stops responding. When the strategies that used to work don't anymore. When you can't white-knuckle your way through it. But …
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