INFORMAZIONI SU QUESTO PODCAST 🔗

Frequenza di aggiornamento:
every 24 days
Durata media dell'audio:
36 minutes
Inglese
Stati Uniti
45 episodi
da 28 Settembre 2021
episodic

ULTIMO EPISODIO 🔗

Latest data from the CDC shows that 49.3% of US adults have either diabetes or prediabetes -- that's about 1 out of every 2 adults! Going from working in ICUs with very sick patients to now outpatient private practice -- we've seen a lot. We share our experience as Registered Dietitians working wit…

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EPISODI PRECEDENTI

A lot of people have elevated blood pressure but so many do not know they have it. And how could they? There are no symptoms! We explain what the criteria is for Hypertension, and share our experience as Registered Dietitians working with patients who have Hypertension. We talk about dietary approa…
It's true...1 in 3 people in the US meet criteria for Metabolic Syndrome. We explain what Metabolic Syndrome is, and share our experience as Registered Dietitians working with patients who have Metabolic Syndrome. We talk shame spirals, the importance of consistency in building habits, and more. Pr…
What are the nutrition interventions we talk to our clients when cholesterol is high? We got you. Here are a few nutrition recommendations that help bring down total cholesterol, LDL, and triglycerides. Enjoy!
Want to know how to get the most diverse gut microbiome? Try a diet that includes 30 different plan foods in one week :) This week's episode is all about the research study conducted by the American Gut Microbiome in 2018 that analyzed stool samples to assess diversity of gut the gut microbiome of…
Hiiiii. We are back from our winter break! This episode is all about catching up and discussing how our nutrition intentions are going. This is around the time a lot of people are unable to maintain their health goals. We are simply keeping it real and sharing our own nutrition journeys. 
We wanted to share a few tips on navigating the holidays while maintaining your intentionality on your health. This season can be tricky when we are trying to keep our health in mind. We discuss how to enjoy the wonderful foods that are available this time of year without feeling like your health t…
If you are a parent or hope to become a parent one day, this episode is for you. We have an expert with us on this episode -- Jennifer Anderson is a Registered Dietitian and has a Masters of Science in public health. In 2017, she founded Kids Eat in Color, a resource that helps families feed their …
We are back with a PART 2 to the previous episode: "Did you grow up with an almond mom?" This episode is a continuation of a conversation that was inspired by an article in Glamour that we came across. Currently there are more articles floating around about this topic. How our parent figures talk a…
Did you grow up with an almond mom? This episode was inspired by an article in Glamour that we came across. How our parent figures talk about food and bodies (ours and theirs) when we are growing up can have lasting effects on your food and body relationship as an adult. We have a lot to say on th…
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