INFORMAZIONI SU QUESTO EPISODIO
In this episode, Andrea explores vaginismus — a condition that affects many women and people with vaginas, but is often misunderstood or hidden behind silence and shame.
Because vaginismus isn’t a flaw — it’s a fear response.
And once the body feels safe again, pain can ease and pleasure can return.
If you want to see Andrea demonstrate the dilators - this episode is also on YouTube
Resources:
Come As You Are — Emily Nagoski, PhD
When Sex Hurts — Andrew Goldstein, Caroline Pukall & Irwin Goldstein
British Association for Sexual and Relationship Therapy (BASRT.org.uk)
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Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
In this episode of Conversations We Need to Have, Andrea tackles a topic that makes a lot of people nervous — sexting. If the idea of typing something sexual makes your palms sweat and your brain go blank, you’re not broken — you’re normal. Sexting isn’t instinctive. It’s a learned skill, shaped by…
In this episode of Conversations We Need to Have, Andrea explores something that quietly shapes our mood, confidence, and behaviour every single day — Automatic Negative Thoughts, or as she likes to call them, ANTS. These thoughts show up uninvited. They sound convincing. And when left unchecked, t…
In this episode, Andrea explores the messy, meaningful, and ever-evolving nature of love — how it starts, how it changes, and why it’s as much a daily practice as it is a feeling.She unpacks the difference between chemistry and compatibility, the psychology of long-term attachment, and how self-lo…
Episode Title: Premature Ejaculation: Understanding, Confidence, and Control
In this episode, Andrea breaks down what premature ejaculation really is — and why it’s far more common, treatable, and understandable than most people think.
Resources:
NHS: Premature Ejaculation Guidance
The New Male Sex…
In this episode, Andrea tackles one of the most common but least discussed issues in sexual health — erectile dysfunction (ED).
It’s something that affects 1 in 5 men in the UK — and no, it’s not just older men. ED can be physical, psychological, or both — and often, it’s your body’s way of saying …
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