INFORMAZIONI SU QUESTO EPISODIO
In this episode of Conversations We Need to Have, Andrea explores something that quietly shapes our mood, confidence, and behaviour every single day — Automatic Negative Thoughts, or as she likes to call them, ANTS. These thoughts show up uninvited. They sound convincing. And when left unchecked, they can overwhelm our emotional “picnic” — leading to anxiety, low self-esteem, and patterns of self-sabotage.
Resources Mentioned:
Healing ADD - Daniel G Amen
Hosted on Acast. See acast.com/privacy for more information.
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Lets Simply Talk About Sex Relationships & Everything In Between .
ALTRI EPISODI IN QUESTO PODCAST
In this episode, Andrea unpacks everything you need to know about STIs — from myths to management, prevention to empowerment.
Lots of resources - Use them!
Sexwise UK – Sexual health and STI testing
Brook.org.uk – Information & clinics
Terrence Higgins Trust – HIV & sexual wellbeing
NHS Se…
Episode Title: Fantasies: Why They’re Normal, Healthy, and Worth Talking About
In this episode, Andrea opens up a playful, honest conversation about sexual fantasies — the private thoughts that many of us have, but few of us talk about.
Fantasy isn’t a problem to solve — it’s a window into your ero…
In this episode, Andrea explores the messy, meaningful, and ever-evolving nature of love — how it starts, how it changes, and why it’s as much a daily practice as it is a feeling.She unpacks the difference between chemistry and compatibility, the psychology of long-term attachment, and how self-lo…
In this episode of Conversations We Need to Have, Andrea tackles a topic that makes a lot of people nervous — sexting. If the idea of typing something sexual makes your palms sweat and your brain go blank, you’re not broken — you’re normal. Sexting isn’t instinctive. It’s a learned skill, shaped by…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Andrea Simson, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
