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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
Facebook: Esther Kane, MSW, RSW, RCC
Conduttori:
Frequenza di aggiornamento:
every 17 days
Durata media dell'audio:
26 minutes
Interviste agli ospiti
Inglese
Stati Uniti
75 episodi
da 19 Luglio 2022
episodic
ULTIMO EPISODIO 🔗
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Have you ever felt like you're just "too sensitive for work" and experienced frequent burnout? This episode, featuring a leading expert on highly sensitive person and their careers, helps you identify if your job is quietly damaging your nervous system. Learn what st…
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EPISODI PRECEDENTI 🔗
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Are you a Highly Sensitive Person (HSP) struggling to find a career where you truly belong? Discover the ultimate job list for highly sensitive people — calm, meaningful roles that transform your HSP traits into your greatest professional superpower.If you've ever felt drained…
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If you’ve ever tried to be kinder to yourself and found that it just doesn’t stick, you’re not alone.Many Highly Sensitive People (HSPs) struggle with intense self-criticism, emotional overwhelm, and an inner voice that feels impossible to silence. In this video, we explore why tha…
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If you struggle with setting boundaries in relationships, feel guilty saying no, or constantly put others first at the expense of your own emotional health, this video is for you.In this in-depth Boundaries 101 guide, we explore what really happens when you finally start putting yo…
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Male loneliness is now considered as dangerous to your health as smoking 15 cigarettes a day. But for Highly Sensitive Men (or HSP), the struggle to make friends goes deeper than just "getting out more."In this special episode, psychotherapist Esther Kane, MSW hands the m…
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Are you a highly sensitive person who feels overwhelmed by noise, travel, or shared living spaces? You’re not imagining it — and you’re not alone.In this Compassionate Conversations episode, Esther Kane, MSW is joined by writer (and HSP) Maryanne Pope, for a powerful follow-up conv…
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Have you ever been told you’re too quiet, too sensitive, or too emotional?Do you freeze, go blank, or people-please when you try to speak up?In this episode, psychotherapist Esther Kane, MSW shares a compassionate, body-aware approach to finding your voice as a highly sensitive per…
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Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro helping—or harming—people with food addiction and emotional eating?In this powerful and deeply nuanced conversation, psychotherapist Esther Kane, MSW sits down with Dr. Vera Tarman, world-renowned food addiction expert …
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Are you a Highly Sensitive Person (HSP) who feels overwhelmed, exhausted, or misunderstood? In this therapeutic deep dive, seasoned psychotherapist, Esther Kane, shares the top secrets to thriving as a Highly Sensitive Person—based on more almost three decades of specializing in HS…
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Are you feeling angrier, more irritable, or more emotionally overwhelmed during perimenopause or menopause? You’re not alone — and you’re not “losing it.”In this episode, we explore why menopausal rage can feel so intense, especially for highly sensitive women and women with a hist…
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