# Elaine Starling

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Why We Keep Repeating Unhealthy Patterns with Elaine Starling

Why do we keep doing things we know aren’t good for us? In this powerful episode of Delay the Binge, Pam Dwyer sits down with Elaine Starling to explore the hidden patterns behind emotional eating, overworking, overthinking, people pleasing, nervous system overload, and Quiet Depletion. After survi…

Why Naming Your Experience Changes Everything with Elaine Starling

Most people believe they need to fix their emotions before they can feel better. Neuroscience suggests something surprisingly simple: naming what you're experiencing can calm your nervous system in seconds. But what if this isn't just a brain-based technique? What if naming your experience is actua…

A to Zen with Chris Bath

Modern life tells us that the answer to overwhelm is greater efficiency, better systems, and more effort. Yet the deeper solution may be the opposite: returning to the present moment so we can respond with clarity rather than being swept away by constant motion. In this episode, Elaine Starling spe…

Sixth Anniversary Episode — 5/11/26

In this special broadcast on May 11, 2026, co-hosts Wendy Rose Williams and Gregg Kirk celebrate the sixth-year anniversary of their broadcasts by recapping some of the highlights from their more popular episodes from the 2025-2026 season. Included in the discussion are details of their interviews …

She Crossed Into a Higher Reality During a Stroke

Elaine Starling shares her profound near-death experience after suffering a stroke on New Year’s Day 2005. During her NDE, she describes a direct conversation with the Divine, receiving instant spiritual downloads about love, purpose, consciousness, and why life continues beyond death.Connect with …

The Abundance Resonance with Elaine Starling

What if the greatest challenge of artificial intelligence isn't artificial intelligence at all—but forgetting what makes us deeply, beautifully human? We have more access to information and technology than ever before, yet so many people feel lonely, anxious, disconnected, and unseen. In this power…

Self Love with Ann Albers and The Angels

The guidance you’ve been searching for may have been with you all along. The real challenge is learning how to recognize Divine wisdom beneath fear, overthinking, and the pressure to get everything right. In this joyful conversation, Elaine Starling welcomes author, spiritual instructor, angel comm…

Intellect Meets Intuition with Naiana Miranda

Summary What if your most valuable knowing arrives before you can prove it? In a world that rewards data, evidence, and rational thinking, intuition can be easy to dismiss even when it has been quietly guiding you all along. Investor, medium, and global keynote speaker Naiana Miranda joins Elaine t…

Turn Reading Into Results with Nick Hutchison

What if the most valuable book you’ll ever read is already sitting on your shelf? You highlighted the passages. You loved the ideas. You may even have thought, “This could change my life.” But did anything actually change? Nick Hutchison, founder of BookThinkers and author of Rise of the Reader, jo…

Why You're Still Not Experiencing Abundance with Elaine Starling

You’ve meditated. Journaled. Visualized. Practiced gratitude. Set Intentions. So why might peace, fulfillment, and abundance still feel just out of reach? In this solo episode, Elaine Starling explores a possibility that can change the way you approach personal growth: the event is not the experien…