IHWAL PODCAST INI 🔗
Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
Frekuensi pembaruan:
daily
Panjang audio rata-rata:
5 minutes
Inggris
Amerika Serikat
7 episode
sejak 27 Jan. 2021
episodic
EPISODE TERBARU 🔗
Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari RE/MIND BREATHING.
EPISODE SEBELUMNYA 🔗
Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
Anda sudah melihat semua episode dari siniar ini
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari RE/MIND Studios, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
MESIN PENCARI PODCAST
Anda dapat menggunakan situs web kami untuk mencari podcast3,824,881dan episode195,784,805menurut orang, tempat, atau topik.
Investasi dalam pengetahuan memberikan hasil terbaik, jadi saya mendengarkan podcast.
‐ Benjamin "Llamacorn" Franklin
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari RE/MIND BREATHING.
AMBIL PODCAST INI
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