TENTANG EPISODE INI
Listen in as Chris Hardenberg sits down with Allison Churro, longtime Station Athletics member and mom of three, to discuss the often-complicated balance between family and fitness. Allison shares her fitness background and explains why she believes introducing kids to fitness at a young age is key to building a long, active life. Known for bringing their kids to the gym and adapting workouts around them, Allison and her husband prove that staying active doesn't mean leaving family behind. Tune in to hear how she makes it work—and what motivates her to show up even in the chaos of motherhood.
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Movement Mindset.
EPISODE LAIN DALAM PODCAST INI
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Station Athletics, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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