IHWAL PODCAST INI 🔗
This is a podcast offering free guided mindfulness meditation and wisdom teachings
Host:
Frekuensi pembaruan:
every 47 days
Panjang audio rata-rata:
14 minutes
Inggris
Amerika Serikat
91 episode
sejak 11 Juni 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~56.74% of listeners are from United States.
🇺🇸
US
56.74%
🇩🇪
DE
13.06%
🇳🇱
NL
8.70%
🇬🇧
GB
5.33%
🇮🇳
IN
2.94%
🇦🇺
AU
1.82%
🇨🇦
CA
1.68%
🇫🇷
FR
1.40%
🇬🇷
GR
0.98%
🇮🇹
IT
0.70%
🇪🇸
ES
0.56%
🇧🇪
BE
0.56%
🇱🇻
LV
0.42%
🇷🇴
RO
0.42%
🇯🇵
JP
0.28%
🇵🇱
PL
0.28%
🇷🇸
RS
0.28%
🇸🇪
SE
0.28%
🇵🇹
PT
0.28%
🇲🇽
MX
0.28%
🇵🇭
PH
0.28%
🇵🇪
PE
0.28%
🇰🇿
KZ
0.28%
🇿🇼
ZW
0.28%
🇳🇴
NO
0.14%
🇧🇷
BR
0.14%
🇲🇰
MK
0.14%
🇮🇩
ID
0.14%
🇨🇾
CY
0.14%
🇸🇬
SG
0.14%
🇮🇱
IL
0.14%
🇵🇰
PK
0.14%
🇧🇬
BG
0.14%
🇨🇿
CZ
0.14%
🇹🇿
TZ
0.14%
🇨🇴
CO
0.14%
🇸🇰
SK
0.14%
Others
0.07%
* Data source: directly measured on Listen Notes. waktu nyata
EPISODE TERBARU 🔗
In this episode we look at noise and how to overcome it as a distraction when meditating.
We can't always find perfect conditions to meditate in, so it's really important that we learn how to meditate in all circumstances.
As you have probably noticed, I don't post here as much as I should. To…
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Mindfulness Man.
EPISODE SEBELUMNYA 🔗
When autumn comes, the trees do not fight to keep their leaves. They do not cling. They let go, releasing each leaf with quiet acceptance, knowing that this is not the end—just another part of the cycle.
We, too, must learn to let go. Let go of old versions of ourselves. Let go of past hurts. Let …
Trees care for each other. If a tree is sick, its neighbours share nutrients to help it recover. They are not separate; they survive together."
The Hidden Life of Trees:
Beneath our feet, trees are whispering to each other. Through their roots, they pass sugars and nutrients, sending help to the…
"A tree can be only as strong as the forest that surrounds it."Quote from The Hidden Life of Trees:
I grew up in Nottinghamshire England, only a few miles away from the famous Sherwood Forest. I remember playing as a child in and around the major oak, a tree that legend has it was the hideout of R…
Here I am offering a three day audio course I created for Insight Timer, in which we meditate on lessons learned from the trees.
You will find the audio introduction in this post. The days of the course will follow.
Welcome to Roots Of Life, a journey into the quiet, ancient wisdom of trees.
Bud…
Here is a practice on self compassion.
You can find much more of my work here on my insight timer profile
Or here on my Substack Newsletter
In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life.
Follow me on Substack for much more on mindfulness practice.
#journalling #journaling #mindfulness
This week I talk about self acceptance and offer a guided meditation to help you to come to peace with yourself and your situation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness #SELFacceptance #selflove
This episode explains my current situation and offers a short guided meditation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness
I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Chris Manning, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
MESIN PENCARI PODCAST
Anda dapat menggunakan situs web kami untuk mencari podcast3,830,113dan episode196,576,419menurut orang, tempat, atau topik.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Mindfulness Man.
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