IHWAL PODCAST INI 🔗

Frekuensi pembaruan:
every 75 days
Panjang audio rata-rata:
23 minutes
Wawancara tamu
Inggris
Britania Raya
4 episode
sejak 5 Sep. 2025
episodic

EPISODE TERBARU 🔗

Philip Kirkpatrick, partner at law firm Bates Wells, took a two-month sabbatical, travelling across Europe by bicycle. Philip describes a sabbatical as a significant time off for a long period. He has taken three sabbaticals so far. Cycling from his home in North London to Istanbul. Crossing Europe…

CARI EPISODE TERDAHULU

Cari episode sebelumnya dari Future Focus : Wellbeing & Resilience.

EPISODE SEBELUMNYA

Anxiety

Community Farm Chef, Kori Kanayama authentically and vulnerably shares her journey with Anxiety. " I've tasted this way of being is being more true to myself on one end and on the other, what are we transforming ourselves for? I would like to do something to serve, to support others. I am cooking…

Self-care

Language relating to self-care and clarity about what it is and what it isn't is essential. Words matter and how we describe ourselves and labelling ourselves in a negative way. Just because we have a hard time doing something we want to do or what does not serve me, does not mean we neglect oursel…
Welcome to Future Focus: Wellbeing and Resilience where we focus on journeys that keep us well and support our resilience. No two journeys are the same and we recognise that there are some habits, practices, lessons that can nurture us and help us. We flourish and strive and love to capture and sha…
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Tesse Akpeki, Paula Okonneh, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.