IHWAL PODCAST INI 🔗
Two coaches, different generations, one mission: helping you become stronger, healthier, happier, and more resilient. Join Damien Evans and Ben Smith for honest conversations, science-backed insights, real-life stories, and plenty of laughs as they challenge conventional thinking and explore what it takes to keep growing—in the gym and beyond.
Frekuensi pembaruan:
weekly
Panjang audio rata-rata:
56 minutes
Inggris
Amerika Serikat
2 episode
sejak 2 Nov. 2026
episodic
EPISODE TERBARU 🔗
What's the best way to train for YOUR goals? Should you focus on building muscle, getting stronger, improving endurance, or becoming a well-rounded hybrid athlete?
In this episode of Between Sets, coaches Damien Evans and Ben Smith break down four popular training approaches: bodybuilding, pow…
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Between Sets.
EPISODE SEBELUMNYA 🔗
Is hiring a personal trainer worth the money, or can group fitness deliver better results?
In the first episode of Between Sets, coaches Damien Evans and Ben Smith explore the strengths and weaknesses of personal training versus group fitness, from individualized programming and progressive overloa…
Anda sudah melihat semua episode dari siniar ini
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Damien Evans & Ben Smith, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
MESIN PENCARI PODCAST
Anda dapat menggunakan situs web kami untuk mencari podcast3,833,673dan episode197,113,933menurut orang, tempat, atau topik.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Between Sets.
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