इस पॉडकास्ट की जानकारी 🔗
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
होस्ट:
अद्यतन आवृत्ति:
every 22 days
औसत ऑडियो लंबाई:
34 minutes
अतिथि साक्षात्कार
अंग्रेज़ी
संयुक्त राज्य अमरीका
63 एपिसोड
5 जुलाई 2021
episodic
नवीनतम एपिसोड 🔗
Have you ever forgotten a familiar word, lost your train of thought or found yourself wondering whether your brain fog could be something more serious?
In this episode, Jacquie Court and I discuss how menopause can affect memory, concentration, mood and sleep. We also explore why these changes can …
पिछले एपिसोड 🔗
Do you know who to speak to about menopause, or how to make the most of a short medical appointment?
In this episode, Jacquie Court and I discuss how menopause care works in Canada, why some healthcare providers may be hesitant to prescribe hormone therapy and where women can look for additional su…
Are you still having periods but noticing changes in your sleep, mood, memory, energy or even your relationships?In this episode, Jacquie Court and I explain what perimenopause is, how it differs from menopause and why symptoms can begin years before your final period. We also discuss irregular cyc…
Where did my sex drive go, and why can sex suddenly feel different or even painful in midlife?
In this episode, Jacquie Court and I have a candid conversation about desire, discomfort, orgasm and intimacy during and after menopause. We discuss the physical changes that can affect sexual health, the…
Why can the same food and exercise routine suddenly stop giving you the same results in midlife?
In this episode, Jacquie Court and I discuss how menopause can affect weight, body composition, muscle mass, blood sugar and metabolism. We also look at GLP 1 medications, intermittent fasting, protein,…
In this episode, Dr. Daniela Steyn discusses the world of weight loss drugs, focusing on popular options like Ozempic, and explores their suitability for managing menopausal weight gain. Dr. Steyn breaks down the science of GLP-1 Agonists, explaining how they work within the body to promote weight …
Tune in to this Wellness MD Podcast episode recorded live for the Burlington Public Library! Dr. Daniela Steyn, a renowned expert in lifestyle medicine, shares her insights on achieving longevity and living a stronger, healthier life. Discover the main killers in modern society and gain valuable st…
Join Dr. Daniela Steyn and Tenille Hoogland for this Episode of the Health and Wellness Podcast. Tenille Hoogland's mission is to transform how female athletes experience sports and reach lifelong health and athletic excellence. Her athletic journey began as an Olympic hopeful in synchronized…
Join Dr. Daniela Steyn and special guest Rosana Fernandez in today’s discussion on preventing burnout in the workplace. Rosana Fernandez, a project manager with over 20 years of experience in various industries and international settings, shares valuable tips on maintaining balance and productivity…
I'm thrilled to be joined by the remarkable Dr. Beatrice Seguin, the visionary Founder of "This Time of the Month." Together, we’ll explore the invaluable role of community during the menopause journey and how it can transform this natural phase of life into an empowering experience.…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Dr. Daniela Steyn से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
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