इस पॉडकास्ट की जानकारी 🔗
Physique Decoded is a podcast on all things related to the health and fitness industry.
Training, diet, coaching and everything in between.
Training, diet, coaching and everything in between.
होस्ट:
अद्यतन आवृत्ति:
bimonthly
औसत ऑडियो लंबाई:
48 minutes
अतिथि साक्षात्कार
अंग्रेज़ी
संयुक्त राज्य अमरीका
16 एपिसोड
12 जून 2022
episodic
नवीनतम एपिसोड 🔗
The episode you have all been waiting for. We go through Kats journey of competing from not placing to winning her IFBB Pro card. We discuss the ups and downs mentally and physically and what it took to get her to the pro ranks. This episode is for all athletes and coaches who are in their competit…
पिछले एपिसोड्स खोजें
The Physique Decoded के पिछले एपिसोड खोजें।
पिछले एपिसोड 🔗
On todays episode we are joined by superstar prep coach Brandon Kempter as we take some listener questions. We went through volume and intensity of training, variables to change in prep, how important is conditioning in shows, advice for athletes post show, ICN pro divisions and what we want our le…
In this weeks episode we sit down with a pioneer of sports nutrition, Alan Aragon. We dive into some listener Q and A and discuss the following topics.
Can supra amounts of protein make you fat and is it beneficial?
Peri-nutrition recommendations
Nutrition around peri and menopause consideration…
On this weeks episode myself and Joey do some listener q and a and discuss our thoughts on topics around contest prep, judging criteria and speak about natural bodybuilding in general
On this episode we're joined by Flex Success Co-Founder and elite bodybuilding coach Dean Mckillop, and we delve into improvement seasons, we talk physique development progressions, rates of gain in both natural and enhanced athletes as well as Deans ideal way to transition from improvement phase t…
Matt Strong, co-founder of Physique Collective, coach and educator and I discuss the pros and cons of enhancing. A non-bias and informative episode of the risk and rewards of drug use. A great episode to listen to if you're considering enhancement or, want to learn some introductory details on the …
In todays episode we find out all about world champion fitness model Hattie Boydle, from her childhood in sport and nutrition, to how she operates mentally to be a peak performer in bodybuilding and business.
This was too good, keep an eye out for part 2.
Today we're co-hosted with one of our amazing coaches Kayla as we go through some listener questions and answers. We discuss Kayla pulling out of prep the why, Posing, Quad training, weighing yourself and your food every day and yo-yo dieting.
On today's episode we speak to the creator of the GPP programme, Angus Bradley. We discuss a range of topics including what actually is "optimal training" vs what it's made out to be. The nuances of periodization and what the basics of training are assumed to be / what we believe they are.
Jodii is a performance psychologist working with elite athletes such as the west Coast Fever (netball) West Coast Eagles (AFLW), The Cairns Taipans (NBL), Western Force (Rugby) Along with private clients in all aspects of performance.
Today we go through some common issues with athletes and mental …
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Richard Collins से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,826,711पॉडकास्ट और196,151,218एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
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‐ Isaac "Llamacorn" Newton
पिछले एपिसोड्स खोजें
The Physique Decoded के पिछले एपिसोड खोजें।
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