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every 10 days
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61 minutes
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66 рдПрдкрд┐рд╕реЛрдб
9 рдЬреВрди 2025
episodic

рдирд╡реАрдирддрдо рдПрдкрд┐рд╕реЛрдб 🔗

S3 EP66 What Do We Notice When We Stop Looking?

What happens when we remove the distractions long enough to notice whatтАЩs actually there? In this first episode of Season 3, Randy starts with a simple drill from Brazilian Jiu-Jitsu: working from bottom side control with your eyes closed. Without visual cues, youтАЩre forced to pay attention differeтАж

рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдбреНрд╕ рдЦреЛрдЬреЗрдВ

Sweeter After Difficulty рдХреЗ рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдб рдЦреЛрдЬреЗрдВред

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S2 EP65 Jason Bussey - What Would You Want If Nobody Was Watching?

What would you want if nobody was watching? In this episode of Sweeter After Difficulty, Randy sits down with therapist, coach, consultant and Ironman Jason Bussey for a wide-ranging conversation about what happens when we stop building a life around what we're supposed to want and start asking whaтАж
In this special crossover episode of Sweeter After Difficulty and Winning Twice, Randy Highsmith and Austin Cheviron trade sides of the microphone for a conversation about friendship, curiosity, communication, business, difficulty, and what it actually means to build a life worth living. They go baтАж

Sometimes The Options Still Suck

What happens when new information changes the choices you can see? In this solo episode, I think out loud about a back injury that shaped nearly twenty years of my life, what Jiu Jitsu taught me about awareness, why more options aren't always better options, and the boundary where nobody else getsтАж
What if we donтАЩt need more answers? What if what we really need are better questions? In this episode of Sweeter After Difficulty, Randy Highsmith steps back from the usual interview format to explore the idea behind his newest project: Honest Conversations, Better Lives. After a year of conversatтАж
In this episode, Randy sits down with Linda Chavez for a conversation about resilience, reinvention, and discovering purpose through life's hardest seasons. Linda shares her remarkable journey from working behind the bar to building a thriving business, losing nearly everything during the 2008 finaтАж
Matt Chandra believes that building strong kids starts long before they step onto the matsтАФit begins with the choices parents make every day. In this episode, Randy sits down with fellow Aries Brazilian Jiu-Jitsu teammate, firefighter/paramedic, husband, father of three, and founder of Clean Kidz NтАж
Brazilian Jiu-Jitsu may be the backdrop, but this conversation is really about transformation. Randy sits down with Open Guard Owner and Ares BJJ Roseville founder Julio Veliz to explore how a college grappling club turned into a lifelong calling, why adversity has a way of revealing who we really тАж
Some conversations aren't interviewsтАФthey're invitations. In this episode of Sweeter After Difficulty, Randy sits down with longtime friend Andy Rosas for one of the most honest conversations either of them has had publicly. Together they explore what happens when life strips away everything you thтАж
What happens when the dream you've chased your entire life finally comes true... and it still isn't enough? This week on Sweeter After Difficulty, Randy sits down with Oleander frontman Tom Flowers for an honest conversation about Sacramento's explosive '90s music scene, the rise of a band that uneтАж
рдЕрд╕реНрд╡реАрдХрд░рдг: рдЗрд╕ рдкреГрд╖реНрда рдкрд░ рдПрдореНрдмреЗрдбреЗрдб рдкреЙрдбрдХрд╛рд╕реНрдЯ рдФрд░ рдХрд▓рд╛рдХреГрддрд┐ Randy Highsmith рд╕реЗ рд╣реИрдВ, рдЬреЛ рдЗрд╕рдХреЗ рдорд╛рд▓рд┐рдХ рдХреА рд╕рдВрдкрддреНрддрд┐ рд╣реИ рдФрд░ Listen Notes, Inc. рд╕реЗ рд╕рдВрдмрджреНрдз рдпрд╛ рд╕рдорд░реНрдерд┐рдд рдирд╣реАрдВ рд╣реИред