इस पॉडकास्ट की जानकारी 🔗
Serving the members of Ruby Peak Performance, we discuss principles and actionable steps for success, in and out of the gym!
अद्यतन आवृत्ति:
every 34 days
औसत ऑडियो लंबाई:
61 minutes
अंग्रेज़ी
संयुक्त राज्य अमरीका
7 एपिसोड
24 अक्टूबर 2025
episodic
नवीनतम एपिसोड 🔗
Send us Fan Mail
What's new and interresting in fitness? Sometimes we have fun exploring a new trend that pays off. More often, it's useful to just stick with the "boring" basics over a long period of time! From about 14:30 - 18:30, Tali's mic had a glitch- sorry about the…
पिछले एपिसोड्स खोजें
Ruby Peak Performance के पिछले एपिसोड खोजें।
पिछले एपिसोड 🔗
Send us Fan Mail
What's more important, Nutrition or Exercise? How does sleep factor in and how do we improve it? What suppliments do we take?
In this convo we explore the idea of Fitness heirarchies and the relalationships between these seamingly disperate aspects of our health.
Show Note: …
Send us Fan Mail
If you're following and exercise program, there is a temptation to try and follow it to the letter (or give up trying). We want you to OWN YOUR WORKOUT. To keep you empowered to do what's right for you, your goals, and your abilities on that day- here are some tools!
Send us Fan Mail
When we have to change a workout from what's written, it's sometimes viewed as a "lesser" version but proper scaling is simply prescribing the right dose for you in that moment. In this episode we discuss strategies and mental frameworks for scaling your workout…
Send us Fan Mail
What do I do? I'm not even sure where to start!
This is the most common frustration I've heard from folks who are new to training in a gym of any kind- let alone a functional training facility.
Many people search for inspiration on social media, others deep dive on YouT…
आपने इस पॉडकास्ट के सभी एपिसोड देख लिए हैं
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Cody Limbaugh and Tali Zabari से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,828,250पॉडकास्ट और196,410,126एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
पिछले एपिसोड्स खोजें
Ruby Peak Performance के पिछले एपिसोड खोजें।
इस पॉडकास्ट का दावा करें
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post वर्गीकृत विज्ञापन for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
पॉडकास्टर इंटरव्यू...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
हमारा आधिकारिक X (पूर्व में Twitter) अकाउंट will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
