рдЗрд╕ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдХреА рдЬрд╛рдирдХрд╛рд░реА 🔗
ЁЯМ▒ Outgrow the Grind is a podcast for thoughtful, caring people who are ready to build more self-trust, grow through change, and create a life that feels more like their own. Join leadership coach and facilitator Stacy Raye Kellogg for honest conversations, coaching demonstrations, and inspiring guests exploring leadership, relationships, courage, and what it means to care for yourself while making a meaningful difference in the world.
To stay in the loop, join us here: https://www.stacyrayekellogg.com/podcast
To stay in the loop, join us here: https://www.stacyrayekellogg.com/podcast
рд╣реЛрд╕реНрдЯ:
рдЕрджреНрдпрддрди рдЖрд╡реГрддреНрддрд┐:
every 98 days
рдФрд╕рдд рдСрдбрд┐рдпреЛ рд▓рдВрдмрд╛рдИ:
26 minutes
рдЕрддрд┐рдерд┐ рд╕рд╛рдХреНрд╖рд╛рддреНрдХрд╛рд░
рдкреНрд░рд╛рдпреЛрдЬрдХ рд╣реИрдВ
рдЕрдВрдЧреНрд░реЗрдЬрд╝реА
рд╕рдВрдпреБрдХреНрдд рд░рд╛рдЬреНрдп рдЕрдорд░реАрдХрд╛
75 рдПрдкрд┐рд╕реЛрдб
11 рдорд╛рд░реНрдЪ 2021
episodic
рдЗрд╕ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдореЗрдВ 🔗
AUDIENCE OF THIS PODCAST 🔗
~98.54% of listeners are from United States.
ЁЯЗ║ЁЯЗ╕
US
98.54%
ЁЯЗжЁЯЗ╖
AR
0.72%
ЁЯЗ╡ЁЯЗн
PH
0.48%
ЁЯЗжЁЯЗ║
AU
0.24%
Others
0.02%
* Data source: directly measured on Listen Notes. рд░реАрдпрд▓-рдЯрд╛рдЗрдо
рдирд╡реАрдирддрдо рдПрдкрд┐рд╕реЛрдб 🔗
What if one deep breath could reconnect you to a memory, a place, or a part of yourself you've forgotten? In this second episode of Rootward: Letters from the Senses, Stacy and her dear friend and colleague, Seema Sodha, invite you to slow down and explore the sense of smell through voice notes recтАж
рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдбреНрд╕ рдЦреЛрдЬреЗрдВ
Outgrow The Grind рдХреЗ рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдб рдЦреЛрдЬреЗрдВред
рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдб 🔗
This episode marks the beginning of a new experimental mini-series, Rootward: Letters from the Senses, where Stacy and her dear friend and colleague, Seema Sodha, exchange intimate voice notes from nature. In this first episode exploring the sense of sight, they reflect on what becomes possible wheтАж
If you've ever felt like you have to shrink your needs to support everyone else, this episode is for you. Dr. Reuben Faloughi joins me to explore how people-pleasing shows up in your lifeтАФand how unlearning it can open the door to a deeper, more honest relationship with yourself. This conversation тАж
Have you felt the excitement (and terror!) that comes along with pursuing your passion? If you have, you'll love this episode featuring Bryan Pangilinan, composer, artist, singer, producer, CEO, husband and bird dad. In this episode, Bryan shares his journey of outgrowing the grind and pursuing hisтАж
Today's episode features Kellita Maloof, a trauma-informed, award-winning Performing and Teaching Artist and Conscious Burlesque Mentor, lovingly known as the Showgirl Shaman. Join us on this journey of joy, embodiment, creative expression and community!
ЁЯМ▒ In this episode, you'll learn:
KelliтАж
In today's episode, you'll meet Amber Dugger, the Founder of Profit for Keeps. Amber helps entrepreneurs outgrow the grind of financial confusion, disempowerment, and isolation and grow towards more clarity, empowerment and community. If you're an entrepreneur who's been longing for a more simple, тАж
I'm so excited to introduce you to Seema Sodha, Canadian Indian leadership and executive coach, heart centered facilitator, women's circle holder, and writer. In this conversation, Seema shares about how easily creative endeavors can turn into the grind, especially when we're looking for answers ouтАж
What if feeling like a "failure" is just a natural part of growth?
It's been more than six months since the last episode of Outgrow the Grind! In this courageous and honest episode, I share with you where I've been, what I've learned, and where I'm going.
ЁЯМ▒ In this episode, you'll learn:
The thтАж
This time of year can sometimes feel heavy and exhausting. In this episode, I share some ideas about what may help you reconnect with your wellness and your wisdom.
ЁЯМ▒ In this episode, you'll learn:
What inanimate object I felt "jealous" of because of its carefree lightness
What's recently contтАж
We're joined by my previous client (and longtime hometown friend!) Chelsea Krueger in this episode. Chelsea shares her journey of outgrowing the grind in her relationship with her body.
ЁЯМ▒ In this episode, you'll learn:
About the pressure Chelsea felt around what she ate and how she exercised whтАж
рдЕрд╕реНрд╡реАрдХрд░рдг: рдЗрд╕ рдкреГрд╖реНрда рдкрд░ рдПрдореНрдмреЗрдбреЗрдб рдкреЙрдбрдХрд╛рд╕реНрдЯ рдФрд░ рдХрд▓рд╛рдХреГрддрд┐ Stacy Raye Kellogg рд╕реЗ рд╣реИрдВ, рдЬреЛ рдЗрд╕рдХреЗ рдорд╛рд▓рд┐рдХ рдХреА рд╕рдВрдкрддреНрддрд┐ рд╣реИ рдФрд░ Listen Notes, Inc. рд╕реЗ рд╕рдВрдмрджреНрдз рдпрд╛ рд╕рдорд░реНрдерд┐рдд рдирд╣реАрдВ рд╣реИред
рдкреЙрдбрдХрд╛рд╕реНрдЯ рдЦреЛрдЬ рдЗрдВрдЬрди
рдЖрдк рд▓реЛрдЧреЛрдВ, рд╕реНрдерд╛рдиреЛрдВ рдпрд╛ рд╡рд┐рд╖рдпреЛрдВ рдХреЗ рдЖрдзрд╛рд░ рдкрд░3,829,722рдкреЙрдбрдХрд╛рд╕реНрдЯ рдФрд░196,544,161рдПрдкрд┐рд╕реЛрдб рдЦреЛрдЬрдиреЗ рдХреЗ рд▓рд┐рдП рд╣рдорд╛рд░реА рд╡реЗрдмрд╕рд╛рдЗрдЯ рдХрд╛ рдЙрдкрдпреЛрдЧ рдХрд░ рд╕рдХрддреЗ рд╣реИрдВред
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдбреНрд╕ рдЦреЛрдЬреЗрдВ
Outgrow The Grind рдХреЗ рдкрд┐рдЫрд▓реЗ рдПрдкрд┐рд╕реЛрдб рдЦреЛрдЬреЗрдВред
рдЗрд╕ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдХрд╛ рджрд╛рд╡рд╛ рдХрд░реЗрдВ
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
тЬУ
Manually refresh the RSS feed to sync up
тЬУ
Get a verified badge (
тЬУ
) alongside with your podcast name on Listen Notes
тЬУ
Post рд╡рд░реНрдЧреАрдХреГрдд рд╡рд┐рдЬреНрдЮрд╛рдкрди for sponsorship,
guests, co-hosts,
cross-promotion...
тЬУ
Respond to listener comments on Listen Notes
тЬУ
Use speech-to-text techniques to transcribe your show and
edit transcripts
тЬУ
Improve the presence of your podcasts, e.g., self-service
рдкреЙрдбрдХрд╛рд╕реНрдЯрд░ рдЗрдВрдЯрд░рд╡реНрдпреВ...
тЬУ
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
рд╣рдорд╛рд░рд╛ рдЖрдзрд┐рдХрд╛рд░рд┐рдХ X (рдкреВрд░реНрд╡ рдореЗрдВ Twitter) рдЕрдХрд╛рдЙрдВрдЯ will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
рд╕рдВрдкрд╛рджрд┐рдд рдХрд░реЗрдВ
рдкреЙрдбрдХрд╛рд╕реНрдЯ рдбреЗрдЯрд╛рдмреЗрд╕ рдХреЛ рдЕрдкрдбреЗрдЯреЗрдб рд░рдЦрдиреЗ рдореЗрдВ рдорджрдж рдХреЗ рд▓рд┐рдП рдзрдиреНрдпрд╡рд╛рджред