इस पॉडकास्ट की जानकारी 🔗

होस्ट:
अद्यतन आवृत्ति:
every 12 days
औसत ऑडियो लंबाई:
17 minutes
अंग्रेज़ी
संयुक्त राज्य अमरीका
36 एपिसोड
15 सितमबर 2025
episodic

नवीनतम एपिसोड 🔗

I’ve been guilty of spending more time daydreaming about my goals than actually taking action towards them for… years. The house in France… launching my own app… hosting my next retreat… and so on. Dreaming is easy. Becoming the woman who shows up for the dream is something else. This week’s YAP …

पिछले एपिसोड्स खोजें

Lately with Lexi के पिछले एपिसोड खोजें।

पिछले एपिसोड

What if completely changing your life over the next 90 days didn’t mean overhauling every single habit at once? In this episode, we discuss why trying to overhaul your entire life all at once is keeping you stuck, and the exact system I'm personally using to lock in between now and the end of the y…

Why I'm "Yapping" Every Week For A Year

I’m starting my life over in my 30s... and I don’t have it all figured out. I’m kicking off a 52-week “Yap” challenge where I turn on the camera every week for a year to share the honest, unscripted reality of moving across the country, reinventing my life at 33, and choosing expression over perfec…

mid-year metamorphosis 🦋

You don’t have to wait until January 1st to change your life. There are still three months left in the year and I’m using them to intentionally step into the woman I’m becoming. In this episode, I’m sharing everything I’m committing to between now and the end of 2026, broken down into three areas: …
These 5 things have genuinely changed the way I live, create, connect with God, and move through the world. After 15+ years of studying and teaching yoga, breathwork, meditation, and spirituality, I’ve experimented with a LOT of different practices. These are the ones I keep coming back to. Work wi…
After stepping away from my podcast for a few months, I was forced to confront uncomfortable questions about my own relationship with ambition, pressure, performance, and authenticity. Was I creating from genuine clarity and passion… or from the fear of falling behind, losing momentum, or not being…
Most of us are practicing human love and calling it unconditional. But human love has terms buried in fine print we didn’t even know we signed, and the gap between that and divine love is where so much of our suffering lives. In this episode, we explore the Vedic teachings of Bhakti (devotion) and …
If you’re an empath or highly sensitive person, absorbing the energy around you isn’t a choice. But staying stuck in it is. In this episode, I’m walking you through the 4 patterns that quietly drain empaths and the 4 practices that protect and restore your energy. We cover: * Why being an emotion…
In this episode, we explore what it truly means to work with the energy of the spring equinox through the lens of yogic philosophy, Traditional Chinese Medicine, and the ancient Wheel of the Year. You’ll learn why inner coherence has to come before outward momentum, how to clear stagnant energy in …
Have you ever come home from something expansive — a trip, a retreat, even a single conversation and watched old patterns resurface you practically forget everything you learned? This episode is about what it actually looks like to come home differently. I’m sharing the seasonal approach I’m taking…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Lexi से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।