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Work "Friends"

17 नवमबर 2025

Are we actually friends or are we just sharing Slack threads and the same calendar invites? This week we dive into that in between space of coworker relationships and genuine friendship—where you might spend forty hours a week together yet still wonder if you would ever hang out outside the office…

00:57:07

The Birds & The Bees

3 नवमबर 2025

How do you talk to your kids about sex? And at what age do you start? The “birds and bees” conversation has evolved, especially in a world where most kids encounter digital content long before they’re ready for it. In this episode we start with my own awkward, memorable introduction to “the tal…

00:52:44

The Birds & The Bees

3 नवमबर 2025

00:46:21

Being Married to Neurodiversity

20 अक्टूबर 2025

Perhaps a surprise to no one but my husband Aaron is neurodivergent :) When he was diagnosed later in life, it explained a lot... and raised even more questions. There’s plenty of conversation online about understanding neurodivergence itself, but far less about how it shapes relationships, esp…

01:01:30

Memory Monday: To Botox or Not To Botox?

6 अक्टूबर 2025

Memory Monday! This throwback was my very first podcast episode. I was winging it (still am, in many ways) and decided to start with a topic that kept coming up in every conversation with my friends who are also in our 30s: “Do we do Botox? Is it preventative? Should we have already started? Are w…

00:33:44

Big Sis / Lil Sis Mentorship

22 सितमबर 2025

Big Sis / Lil Sis Mentorship: When You’re Still Learning but They’re Looking Up to You What does it look like to mentor someone just a step behind you while you’re still figuring life out yourself? In this episode we explore what I've come to call a “big sis / lil sis” dynamic. Kind of like y…

00:55:27

Raising Boys & Girls with Sissy Goff and David Thomas

8 सितमबर 2025

In this episode, I get to sit down with two of my favorite voices in the parenting space, Sissy Goff and David Thomas. Sissy wrote The Worry-Free Parent and Raising Worry-Free Girls, and David wrote Raising Emotionally Strong Boys. Their books have been such a gift to me in my own friend circle / m…

00:46:39

In-Laws... Uh-Oh, We Married the Family Too

25 अगस्त 2025

We may think we know who we are marrying - but do we really KNOW the family they come from? In-laws can be one of the most layered and unspoken dynamics in marriage. When two people say “I do,” they aren’t just joining lives, they’re also stepping into entire family ecosystems with their own his…

01:06:27

Are You A Good Dad? (Part 2 of 2)

11 अगस्त 2025

In part two of my conversation with my friend Albert, we go deeper into what being a “good dad” truly means to him as shares the small but powerful & super intentional ways he stays connected to his family throughout each season. In this episode we talk about: 💬 How you can define a “good da…

00:41:20