इस पॉडकास्ट की जानकारी 🔗

अद्यतन आवृत्ति:
every 10 days
औसत ऑडियो लंबाई:
160 minutes
अंग्रेज़ी
संयुक्त राज्य अमरीका
2 एपिसोड
27 अक्टूबर 2026
episodic

नवीनतम एपिसोड 🔗

Miles Lukas nearly quit competing in jiu-jitsu because of anxiety. Finding breathwork changed his experience on the mat and eventually became the focus of his work helping others. Miles is a second-degree Brazilian jiu-jitsu black belt and certified Wim Hof Method instructor. In episode two of Flow…

पिछले एपिसोड्स खोजें

Flowhold Fellowship के पिछले एपिसोड खोजें।

पिछले एपिसोड

What keeps you improving when you’re no longer the beginner in the room?Jiu-jitsu black belt, MMA fighter, and coach Sloan Clymer joins Noah Oliver to talk about finding tougher rooms, staying curious, and putting the coach role aside to become a student again.Fresh off eight weeks in Thailand, Slo…
आपने इस पॉडकास्ट के सभी एपिसोड देख लिए हैं
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Flowhold से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।