इस पॉडकास्ट की जानकारी 🔗
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.
If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
होस्ट:
अद्यतन आवृत्ति:
every 106 days
औसत ऑडियो लंबाई:
24 minutes
वीडियो पॉडकास्ट
अंग्रेज़ी
संयुक्त राज्य अमरीका
269 एपिसोड
4 अप्रैल 2007
episodic
AUDIENCE OF THIS PODCAST 🔗
~57.17% of listeners are from Unknown.
❓
--
57.17%
🇺🇸
US
28.91%
🇨🇦
CA
6.73%
🇬🇧
GB
3.69%
🇦🇺
AU
2.39%
🇱🇦
LA
0.43%
🇪🇸
ES
0.21%
🇳🇿
NZ
0.21%
🇳🇴
NO
0.21%
Others
0.05%
* Data source: directly measured on Listen Notes. रीयल-टाइम
नवीनतम एपिसोड 🔗
This audio-only FREE online yoga class is designed for experienced yoga practitioners who are familiar with posture names, general alignment, and comfortable practicing without a visual guide. You'll move through a balanced and steady flow, hold twists and backbending postures, and explore balancin…
पिछले एपिसोड्स खोजें
20 min. Yoga Sessions from YogaDownload.com के पिछले एपिसोड खोजें।
पिछले एपिसोड 🔗
200 Hour Online Yoga Teacher Training Program from YogaDownload 🎓👉 https://bit.ly/Online-TT Whether you want to teach and inspire others, or dramatically deepen your own yoga practice, the best and most flexible way to become a certified yoga teacher is through YogaDownload's online teacher trainin…
Find more classes from Shannon at YogaDownload.com, or on our apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV.
This practice is here to help you show up onto your yoga mat, even when it's difficult to do so. When you're navigating difficulties in life, making time and having the motiva…
Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow th…
Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.
In this unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of movement: sagittal, frontal, and transverse. Remember to use Elise's special Spotify playlist to accompany this innovative 30-minute movement session.
Similar to the first Daily Decompression class, this gentle class gives you another opportunity to release tension in your mind and body. You will practice deep breathing as well as postures that aim to increase mobility and stretch your chest, hips, and shoulders. Take this time to slow down, nurt…
This 15-minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits at a desk all day. We begin by stretching the neck and then move to the shoulders. This class is focused on mobility, not just flexibility.
This class is ideal if you're expecting a new baby and need some physical, mental, and emotional relief. Carrying a child requires a lot of energy on your body and mind, and this class will give you some solace! Be prepared to breathe, move, and relax, designed for new mothers.
The stress of life can accumulate within our body and just like dust accumulates in a blanket, sometimes all your really need is a good shake. In this vigorous, yet still all levels, class, be prepared to squat and lunge and jump and shake your issues through your tissues. You will sweat and laugh …
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति YogaDownload.com से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
पॉडकास्ट खोज इंजन
आप लोगों, स्थानों या विषयों के आधार पर3,826,039पॉडकास्ट और195,985,082एपिसोड खोजने के लिए हमारी वेबसाइट का उपयोग कर सकते हैं।
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
पिछले एपिसोड्स खोजें
20 min. Yoga Sessions from YogaDownload.com के पिछले एपिसोड खोजें।
इस पॉडकास्ट का दावा करें
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