The 3 Things Joints Need for a Functional Pelvic Floor
In this episode of From the Ground Up, Dr. Becky Allen explains that joints—and the pelvic floor—need three essentials to function: adequate range of motion, control of that range (especially eccentric control while lengthening under load), and strength/power to recoil and move out of the loaded r…
#222 AI in Education with Becky Allen
In this long-awaited sequel (eight years after her last appearance), Craig welcomes back Becky Allen — education researcher, co-founder of Teacher Tap, co-author of The Teacher Gap, and now a consultant to the US-based Alpha School chain — for a deep dive into AI in education, with a particular fo…
Pelvic Health Clinicians: Can We Disagree Without Destroying Each Other?
In this episode of From the Ground Up, Dr. Becky Allen discusses how pelvic health professionals often mishandle disagreement online and argues the field must practice collaboration and nuance while holding strong clinical beliefs. She describes an Instagram post by a respected PT claiming iliums …
The Pelvis Isn’t Frozen: Why Millimeters Matter
In this episode of From the Ground Up, Dr. Becky Allen addresses disagreement in online pelvic health discussions by clarifying key biomechanics terms and why they matter clinically. She explains that the pelvis is neither rigid nor wildly unstable, but moves in small, meaningful ways affecting pe…
The 3 Lies Keeping Female Founders Stuck
In this episode of From the Ground Up, Dr. Becky Allen debriefs three main takeaways from a wellness-focused retreat with a long-running group of female founders at a resort in Arizona, noting the unusually honest, vulnerable conversations. She observes that many successful women weren’t stuck due…
Why Your Marketing Funnel Is Keeping You Exhausted
Dr. Becky Allen explains why marketing that relies on a traditional funnel leaves practice owners exhausted and constantly chasing new patients, and proposes replacing it with a flywheel that compounds through ongoing momentum. She credits Tori from Ugly Ventures for teaching the framework and out…
You're Not Broken: The Real Fix for Pelvic Floor Issues (Hint: It's Not Kegels) [S1 E9]
![You're Not Broken: The Real Fix for Pelvic Floor Issues (Hint: It's Not Kegels) [S1 E9]](https://cdn-images-3.listennotes.com/podcasts/skills-for-moms/youre-not-broken-the-real-IMr9CJUqtXP-amgd20fZzWS.300x300.jpg)
In this episode of Skills for Moms, pelvic floor physical therapist Dr. Becky Allen explains why pelvic floor dysfunction is rarely just a “down there” issue and why Kegels are not a universal fix. She walks through pelvic health across the lifespan, from kids’ constipation and bladder habits to p…
The "Pelvis on Femur Guy" Is Here… Pelvic Floor Rehab Will Never Look the Same
In this final episode of season one of From the Ground Up, Dr. Becky Allen interviews physical therapist, certified athletic trainer, PhD, and sports PT specialist Steve “Steve D” Dischiavi (associate professor at the Medical University of South Carolina; former Florida Panthers NHL team PT/AT/reh…
Pride (2014): When Thatcher Made Allies of Queers and Miners
In 1984, a group of London lesbians and gay men decided to raise money for striking Welsh miners, because Thatcher was going after both communities. Author Becky Allen joins Matthew Fox to dig into "Pride," the 2014 film about that real coalition, asking what made it work, what the film gets right…
Halo: Campaign Evolved with Becky Allen, Sun Kim and Ryan Schaad
How do you remake something as monumental as Halo: Combat Evolved? Join us as we sat down with Becky Allen, Sun Kim and Ryan Schaad from Halo Studios to hear about their story and how they approached this from the audio-perspective. This episode was recorded and scheduled to release before yeste…
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