על אודות פודקאסט זה 🔗

מנחים:
תדירות עדכון:
weekly
אורך אודיו ממוצע:
7 minutes
ראיונות אורחים
אנגלית
ארצות הברית
287 פרקים
מאז 22 ביוני 2025
episodic

הפרק החדש ביותר 🔗

Send us Fan Mail Title:  Why Have I Accomplished So Much, Yet Feel So Unfuldilled? You've worked hard. You've made sacrifices. You've built a career, fulfilled responsibilities, and accomplished things you once only dreamed about. By almost every conventional measure, you've be‮…

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פרקים קודמים

Send us Fan Mail Title:  Why Do I Keep Putting What Matters to Me Last? You show up. You handle what needs handling. You make room for everyone else. And somewhere along the way, the things that matter to you receive the same quiet promise: “I’ll get to you later.” But why does later keep moving? ‮…
Send us Fan Mail Title:  What Matters Needs a Place in Your Day You know what matters. So why does it keep getting whatever is left of your day? The conversation you keep postponing. The work that means something to you. The care your body needs. Somehow, the day fills up—and what you wanted to ma‮…
Send us Fan Mail Title:  I'm Busy All Day - But What Actually Matters to Me? You handled the responsibilities. Answered the messages. Kept everything moving.  So why, at the end of the day, does it feel like something important is missing? In this week’s VybeShift Podcast, Paul Shepardson exp‮…
Send us Fan Mail Title:  I'm Away, But I Still Feel On Duty You’ve stepped away from work—but part of you is still on duty. At dinner, during a quiet weekend, even beside the people you love, your mind keeps returning to what might need you. In “I’m Away, But I Still Feel On Duty,” Paul Shepa‮…
Send us Fan Mail Title:  I Feel Guilty Whenever I Slow Down . . . When Rest Does Not Feel Restful You finally get a moment to stop.  There is no immediate crisis. No urgent email. No meeting that needs your attention. No problem demanding an instant decision.  You could rest.  And yet almost immed‮…
Send us Fan Mail Title:  I feel Like I'm Always Waiting for the Pressure to Let Up...When Relief Is Always Somewhere Ahead Once this week is over, I’ll feel better. Once this problem is solved, I can breathe. Once things finally settle down, then I can relax.  But what happens when they never‮…
Send us Fan Mail Title:  I Don't Know How to Stop Carrying Everything You know you're carrying too much.  You've probably known it for a while.  But knowing that and actually putting something down are two very different things.  Because when you've spent years being the respon‮…
Send us Fan Mail Title:  I Feel Like Everything Depends on Me What happens when being the dependable one starts to feel like carrying the whole world? In this episode of the VybeShift Podcast, we explore the hidden weight behind the belief, “Everything depends on me.” The constant planning. The fi‮…
Send us Fan Mail Title:  I Keep Telling Myself I'll Feel Better When Things Settle Down What if the reason you don’t feel like yourself anymore isn’t because you’ve lost yourself—but because you’ve spent years attending to everything else? In this three-part episode of the VybeShift Podcast, ‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Paul, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.