על אודות פודקאסט זה 🔗
The ThriveMind Podcast, hosted by Courtney Finstad, offers a calming space for reflection and personal growth. With a blend of mindfulness, somatic wisdom, and neuroscience, Courtney and guests explore health, fitness, and intentional living, helping listeners embrace their journey without pressure. The podcast aligns with the ThriveMind app, a self-care tool designed to support self-discovery through guided journaling and thoughtful prompts. Each episode also features a nonprofit spotlight to amplify causes that promote well-being and community support.
Key Points:
Hosted by Courtney Finstad, blending mindfulness, and somatic wisdom
Focus on health, fitness, and intentional living through reflective, pressure-free conversations.
Tied to the ThriveMind app, offering journaling and self-care tools for personal growth.
Each episode includes a nonprofit spotlight to highlight meaningful causes.
Key Points:
Hosted by Courtney Finstad, blending mindfulness, and somatic wisdom
Focus on health, fitness, and intentional living through reflective, pressure-free conversations.
Tied to the ThriveMind app, offering journaling and self-care tools for personal growth.
Each episode includes a nonprofit spotlight to highlight meaningful causes.
מנחים:
תדירות עדכון:
every 20 days
אורך אודיו ממוצע:
47 minutes
ראיונות אורחים
אנגלית
ארצות הברית
11 פרקים
מאז 20 בינואר 2026
episodic
הפרק החדש ביותר 🔗
Episode 11: The Future of Work Is Love
In this episode of the ThriveMind Studio Podcast, host Courtney Finstad is joined by Amy Elizabeth Fox, co-founder and CEO of Mobius Executive Leadership and co-author of Leading in Chaos, for a powerful conversation about leadership, healing, and bringing h…
פרקים קודמים 🔗
Episode 10: The Adventure of Becoming
In this episode of the ThriveMind Studio Podcast, host Courtney Finstad is joined by Karen Hurley, Leadership Coach & Trainer and Founder of Coaching With a Karen, for a thoughtful conversation about living with intention, embracing change, and discoveri…
EP 9: Finding a Way Forward Featuring Maya Frost & Eric Cooper
In this episode, host Courtney Finstad is joined by Maya Frost, founder of Collapse Forward, for a meaningful conversation about grief, mindfulness, anxiety, and finding a way forward through life’s challenges. Together, they exp…
In this episode, host Courtney Finstad is joined by Anamaria Aristizabal, founder and Purpose Guardian of Re-Vision Academy, for a thoughtful conversation on purpose, reinvention, and learning to trust the inner voice that guides us toward a more authentic life. Together, they explore the moments …
Welcome to the ThriveMind Studio Podcast — a space for reflection, care, and meaningful connection.
Episode 7: From Uncertainty to Alignment: Trusting the Next Step
In this episode, host Courtney Finstad is joined by Dr. Sarah Trocchio, founder and principal of The Square Peg Club, for a thoug…
Welcome to the ThriveMind Studio Podcast — a space for reflection, care, and meaningful connection.
In Episode 6, host Courtney Finstad is joined by Kyle Dietrich, founder of Grounded Idealist, and Madison Brazil, Senior Learning Specialist, for a thoughtful conversation on navigating uncertaint…
Episode 5 – ThriveMind Studio Podcast
In this episode of the ThriveMind Studio Podcast, host Courtney Finstad sits down with Astrid Schanz-Garbassi, coach, facilitator, and founder of Expanded Capacity. Astrid shares reflections from her personal journey and professional work helping individuals r…
In Episode 4 of the ThriveMind Studio Podcast, host Courtney Finstad sits down with somatic executive coach and organizational psychologist Oren Shai for a grounded conversation on embodied leadership, emotional resilience, and sustainable performance. Together, they explore the shift from rigidi…
On the third episode of the ThriveMind Studio Podcast, "Investing in Those Who Invest in Us," host Courtney Finstad sits down with educator and coach Colleen Broderick for a conversation rooted in presence, connection, and courageous leadership. Together, they explore what it means to amplify the …
In Episode 2 of the ThriveMind Studio Podcast, host Courtney Finstad is joined by Farrell Calabrese for a thoughtful conversation on leading with intention during seasons of change. Together, they explore values-driven leadership, well being, and what it means to design a life aligned with purpose…
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