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The Reconstructing podcast explores what happens when the beliefs, relationships, identities, and systems we once built our lives around no longer fit— and we begin the brave, messy work of reconstructing from the ground up.
Hosted by author Katie Grace, the podcast focuses on religious trauma, deconstruction & reconstruction, complex & familial trauma, identity, queer coming-out journeys, reparenting ourselves, breaking generational cycles, parenting while healing, and the countless ways we can learn to trust ourselves again.
Katie’s role is simple: to amplify stories. Her own, and yours.
Through honest conversations and deeply human stories, The Reconstructing seeks to create a community where people can feel safe, seen, & soothed— where nothing has to be figured out perfectly, and where asking questions can be part of healing.
Because we don't need someone to tell us who we are.
Sometimes we just need someone to help us hear ourselves.
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