על אודות פודקאסט זה 🔗
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
תדירות עדכון:
every 25 days
אורך אודיו ממוצע:
53 minutes
אנגלית
ארצות הברית
42 פרקים
מאז 1 באפריל 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~46.10% of listeners are from United States.
🇺🇸
US
46.10%
🇮🇪
IE
26.14%
🇦🇺
AU
7.41%
🇳🇿
NZ
4.21%
🇰🇪
KE
4.10%
🇨🇦
CA
2.72%
🇳🇱
NL
2.66%
🇫🇷
FR
1.33%
🇵🇹
PT
0.80%
🇿🇦
ZA
0.58%
🇺🇦
UA
0.53%
🇭🇺
HU
0.48%
🇬🇧
GB
0.37%
🇧🇧
BB
0.32%
🇪🇸
ES
0.32%
🇨🇭
CH
0.26%
🇩🇪
DE
0.21%
🇩🇰
DK
0.16%
🇸🇰
SK
0.10%
🇰🇼
KW
0.10%
🇿🇼
ZW
0.10%
🇦🇪
AE
0.10%
🇬🇷
GR
0.10%
🇸🇦
SA
0.10%
🇮🇩
ID
0.10%
Others
0.60%
* Data source: directly measured on Listen Notes. בזמן אמת
הפרק החדש ביותר 🔗
Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!
Create accountability and share your goal using…
פרקים קודמים 🔗
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We …
If you love health, wholesome food, natural remedies, functional medicine and honest chats about the journey to wellness and health, then this is the episode for you! Tonight we sat down with our good friend Caleb, the Co-founder of Tropeaka, the much loved Australian superfood and protein power b…
Whether you're a professional athlete like todays guests or studying your nursing degree at uni, we often need to ask ourselves..."are we being a supportive partner?". To become the ultimate power couple, we must not only GIVE love and support, but receive it in return.
Today we sit down with prof…
Welcome back to this weeks episode of the Health Code Podcast! We receive so many questions surrounding success, business, money, careers and becoming your own boss, so we thought it was only fitting to go through our TOP TIPS to becoming successful. Also... Sarah's homeware shopping addiction is …
This is a continuation of our isolation related poddy's (see part one here https://youtu.be/WUPnPwsk6Jk ) In today's episode we talk about our own personal struggles and thoughts surrounding the current living situation.Kurt also makes it known that he's far too invested in his at home coffee maki…
Just like most of you, we're here enjoying each others company (aka trying not to kill each other) in social isolation. This is the perfect poddy nugget to lift your spirits and bring some light hearted humour and motivation to your day. Whether you need a kick up the butt to maintain your workout…
In todays episode we sit down with nutritionist, dietician and online foodie Ellie Bullen, the face behind Elsa's Wholesome Life. If you love healthy recipes, diet tips, wholesome living and foodie talks then this is the poddy for you!
WE'RE BACK!! After a sneaky hiatus to get everything organised for 2020, we're back to bring you weekly episodes of the much loved Health Code Podcast! We wanted to kickstart the new year of poddys with an episode dedicated to being productive, efficient and SMART with your time! Here are our top …
It's time to step inside the mind of... THE MALE SPECIES! We asked you to send in your anonymous questions to ask Kurt. Whether it's about first dates, fashion, dating or getting along with your boyfriends mates, Kurt's not holding back with the #realtalk
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‐ Isaac "Llamacorn" Newton
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