על אודות פודקאסט זה 🔗
Honest conversations about addiction, mental health, recovery and the road out.
Instagram: soberstate_
TikTok: soberstate_
Instagram: soberstate_
TikTok: soberstate_
מנחים:
תדירות עדכון:
weekly
אורך אודיו ממוצע:
24 minutes
ראיונות אורחים
אנגלית
אוֹסטְרַלִיָה
14 פרקים
מאז 14 ביוני 2026
episodic
הפרק החדש ביותר 🔗
Season One of Sober State comes to a close with a short solo episode reflecting on where the podcast started, the conversations that have shaped this season and what I’ve learnt along the way.
I look back on my own recovery and the idea that getting sober is only the beginning. Sobriety gave me t…
פרקים קודמים 🔗
Jonah joins me to share his perspective on working in the alcohol and other drugs sector as an AOD clinician and what he has seen and experienced throughout his time in the industry. We talk about treatment, recovery and the importance of meeting people where they are.Jonah also breaks down the St…
This episode discusses anorexia, eating disorders and body image. Lauren and I are not medical or eating disorder specialists. This conversation reflects Lauren’s personal lived experience and views. This is not intended as medical advice.Lauren joins me to share her experience of living with anor…
Nana joins me to share a story shaped by family, loss and resilience. We talk about losing her brother in a car accident as a teenager, supporting her daughters through sexual abuse at a young age and the brutal murder of another of her brothers years later. She shares the court process that follo…
This episode is about a part of recovery I don't think we talk about enough.
I share what it's like navigating social situations sober, missing parts of the person I used to be and grieving a life that I know I don't actually want back.
In this episode, I talk about the pressure I put on myself …
Kerryn joins me to share her story of growing up in South Africa, experiencing fear, instability and abuse before moving to the UK at 13. We explore turning to alcohol and drugs at a young age, spending time living in a shelter, addiction to cocaine by 18 and eventually moving to Australia. She sh…
Jessica joins me to talk about the progression of her addiction, from people-pleasing and constantly searching for acceptance to alcohol and drugs. We explore losing her dream career, the grief of losing her dad at a young age, undiagnosed ADHD and the point when addiction began controlling her li…
Charity joins me to share her experience of escaping a domestic violence relationship and rebuilding her life from the ground up. We talk about fear, motherhood, healing and what life looks like after abuse. Through honesty and resilience, Charity shares how she found the strength to move forward …
This episode is different.
I share a part of my addiction that I've never spoken about publicly before. For a long time, I kept these experiences to myself out of fear, shame and the worry of how they would affect the people I love.
In this episode, I talk about using sex in exchange for drugs, …
Kate joins me to talk about body image, the pressures of the dance industry and finding confidence in herself. We explore how friendships, personal growth and life's challenges shaped the person she is today and why self-worth is about much more than appearance. This is a conversation about resili…
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