על אודות פודקאסט זה 🔗
Complexity is the enemy of execution. Simple. Wins. Host Sam Nott — backed by 20,000+ coaching sessions over 13 years — sits down with high performers to hear their raw stories and get the simple tools they used to break the patterns that hold them back and build the habits that move them forward.
מנחים:
תדירות עדכון:
weekly
אורך אודיו ממוצע:
17 minutes
ראיונות אורחים
אנגלית
ארצות הברית
34 פרקים
מאז 4 בדצמבר 2025
episodic
תוכן מפורש
הפרק החדש ביותר 🔗
What do you do when the plan you built your life around falls apart? Connor had a spot waiting for him at two top schools if he got in. Then both rejections came. This is how he rebuilt himself from the ground up.
- Why the hardest part of losing a dream is the question "what now?"
- How to let y…
פרקים קודמים 🔗
You're not undertrained. You're underfueled.
Asher Alberding went from blocking tight end at Cal to founder of PurePlate, an AI nutrition platform built around your goals, not the scale.
In this episode:
Why most nutrition advice is really about weight loss, and why that leaves driven people unde…
"If you were not drinking water, if you were not sleeping enough — I don't think creatine is something you should be doing." Sports nutritionist Francesca Caccamo on why the supplement everyone reaches for first should be the last thing you add.
Francesca Caccamo played field hockey at the Univers…
How a Pro Baseball Player Learned to Stop Overthinking
What if the thing you think is discipline is actually what's holding you back?
Jestin came out of high school as a hitter, got cut, and reinvented himself as a pitcher almost by accident — eventually setting a strikeout record, signing with …
You vs. You: The Pro Athlete Mindset That Destroys the Comparison Trap for Good
MJ Wright went from putting up historic numbers as a two-time All-American to watching his phone stay silent on draft day while everyone around him got the call. He didn't quit — he journaled, stayed present, and rebu…
The 72-Year-Old Fitness Influencer Breaking the Internet
Christine Hobson ran her first marathon the weekend she retired. Not because she'd been training for years. Not because she had some grand plan. She was celebrating her retirement and was only supposed to run 1 marathon.
Now it has led to …
What Do You Have to Show for It?
Stephen Brown has been playing professional basketball overseas for eight years. But the moment that changed everything wasn't a big game or a contract — it was a conversation with his dad.
This episode is about three things: staying grounded in your faith when lif…
Imagine Telling Your Past Self Where You Are Now
Growing up, Izzy Wilkins convinced herself she wasn't an athlete. By 26, she's a professional fighter living in Thailand — and she got there one decision at a time.
Her story isn't about talent. It's about what happens when you stop listening to …
He Said "Screw This" and Got His Confidence Back — How to Stop Overthinking Who You Are
What happens when everyone around you believes in you — but you don't believe in yourself?
Cole LaCrue knows. He was Colorado's 4A Player of the Year, a state champion in two sports, and had scholarship offers …
What happens when the thing you've built your entire life around suddenly goes quiet — and no one's calling?
D'Andre Bernard was ranked the number two basketball player in Canada coming out of high school. What followed wasn't a straight line to the top — it was multiple college transfers, a redsh…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Sam Nott, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
מנוע חיפוש PODCAST
אתה יכול להשתמש באתר שלנו כדי לחפש3,824,403פודקאסטים ופודקאסטים195,739,884לפי אנשים, מקומות או נושאים.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
בקש/י פודקאסט זה
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post מודעות מסווגות for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
ריאיון עם פודקאסטר...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
חשבון ה־X הרשמי שלנו (לשעבר Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
