על אודות פודקאסט זה 🔗
Optiman is being built to be the worlds leading male optimisation platform with a focus on those reaching middle age or crossing into the later years of their life. We are here to flip the script and go against the grain while we re think ageing and prove to men once and for all that their prime doesn't end at 30 unless they let it! Join us and a whole host of guests including scientists, dieticians & athletes as we undo the societal default setting and help men thrive well into their later years. Calling all husbands, fathers, granddads & singletons alike this one is for you!
תדירות עדכון:
weekly
אורך אודיו ממוצע:
43 minutes
ראיונות אורחים
אנגלית
ארצות הברית
18 פרקים
מאז 10 בינואר 2025
episodic
הפרק החדש ביותר 🔗
The boys catch up on the journey so far, breaking down previous conversations and interesting talking points from certain guests. We also let you guys into some of the interesting outcomes and hurdles that have arisen behind the scenes. One thing is for sure, this journey has become so much more e…
פרקים קודמים 🔗
JT followed the textbook diet: lean meats, whole grains, no alcohol, not even a rogue goldfish cracker off the kids’ plate.
But after 90 days? Nothing. No weight loss. No better sleep. No energy boost. Just frustration.
So he tried something different, animal-based, then carnivore.
And suddenly,…
Today is the first episode in our 'OPTIMAN ICONS' series where we speak to celebrities, athletes and other famous faces to bring you their best tips to leading a healthy, productive and impressive lifestyle. Today we speak to Glenn Wilkinson who is one of the fastest growing new social media stars…
Today the boys get some incredible insights into nutritional psychology from psychiatrist Georgia Ede. We discuss which foods are beneficial to our brains and which foods are detrimental. We also discuss the shocking reality that modern eating habits may be responsible for much more than just phys…
Today the boys have a chat with one of the UK's most famous faces in the world of nutrition and social media! Eddie rose to fame with a with his unapologetic, no nonsense approach to health, a foul mouth a goal... to make you all feel better! Eddie opens up to the boys about what started his journ…
The boys talk to Dr Federica Amati, head nutritionist for popular health brand 'Zoe' and respected authority on health and diet. Today we discuss the ever changing food landscape and the post world war 2 advances in food manufacturing and their unforeseen consequences.
As always please leave us a…
A fiery episode not to be missed! Dr. Aseem Malhotra, world-renowned cardiologist, suggests it might be time to rethink everything we know about cholesterol and heart disease!
As all ways leave us your thoughts!
Today Jamie and Alex spoke to Dr. Joey Munoz PHD in nutrition and passionate social media myth buster! The boys covered many of the previous guests talking points in a quest to find the elusive nuance in this complicated metabolic landscape. Dr Joey taught us an important lesson on how focusing to…
Today Jamie and Ben speak to the very well known health influencer Sunna Van Kampen AKA Tonic Health! We dive further into the world of social media quarrels, misinformation, good intentions, corruption, supplements and more. Sunna displays the wealth of knowledge that amassed him such a large fol…
Jamie and Alex chat to Adrian Chavez PHD in nutrition. Adrian is our first guest that supports more of a mainstream view on the global health epidemic and its causes, he also does not share the same sentiment towards modern guidelines that we have previously encountered. We hear Adrians thoughts o…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Revive&Thrive-Podcast (formerly OPTIMAN), שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
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‐ Benjamin "Llamacorn" Franklin
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