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Success in sports is 90% mental, yet we rarely talk about what goes on behind the scenes. Plan B - Athletes supporting Athletes pulls back the curtain on the athletic experience. Coach B sits down with athletes from across the globe to discuss the high-pressure moments, the transitions, and the mental strategies that keep them going. This isn't just a sports podcast; it’s a toolkit of support and knowledge designed to help active and retired athletes navigate their careers with confidence and authenticity
מנחים:
תדירות עדכון:
every 11 days
אורך אודיו ממוצע:
33 minutes
ראיונות אורחים
אנגלית
ארצות הברית
42 פרקים
מאז 8 בספטמבר 2025
episodic
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We start with what respect and coverage in women’s sports should look like, then pivot to a bigger threat hiding in plain sight: sports betting apps engineered to hook young men. We connect brain science, gambling stats, porn compulsion research, and athlete culture to show why th…
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A rising junior, Kate Dolata, shares what it really feels like to chase a college basketball dream while the transfer portal reshapes recruiting. I dig into mindset training, game day routines, and what leadership looks like when the team is struggling and the noise is loud. • wom…
The fastest way to lose your swing can be trying to “fix” it while you’re standing over the ball. I’m Coach B, and I’m talking directly to golfers, junior players, college athletes, pros, plus the parents and coaches who live in the pressure cooker right alongside them. If you’ve ever felt your bo…
Half the kids lining up for high school cross-country are girls, yet only a fraction of youth and high school coaches are women. That mismatch is not just a staffing problem. It shapes who feels welcomed, who feels seen, and who stays in sport when the pressure spikes in the teen years. We sit dow…
A viral moment can make it look like an athlete made a simple choice, but racing at the limit isn’t lived in slow motion. We talk about what happened at the HYROX Championship in Beijing with Australian world champion Joanna Wiertrzyk, the backlash that followed, and the part most hot takes skip: …
Softball can disappear from the Olympics on a tie vote, get blamed for decisions it didn’t make, then fight its way back years later. That roller coaster is the backdrop for a conversation that’s much more personal: what it actually feels like to grow up inside youth softball right now, when trave…
Your athlete looks unstoppable in training, then shows up on game day and can’t hit the same skills they’ve done for years. Before we blame mindset, we take a hard look at what performance research actually says about why trained athletes underperform when it matters most, and what coaches can cha…
“Starting over” sounds tough and inspiring, but for most athletes it quietly poisons confidence. We get honest about why that phrase can feel like your years of work got wiped to zero, especially during a career transition like a new team, new league, or new country. Then we introduce a simple men…
We talk about why chasing constant happiness sets athletes up to feel broken on perfectly normal days. We connect authenticity, social media comparison, and sports culture to a practical mindset shift: “okay” is a valid place to live while you keep training. • Oliver Tree as a reminder that truth …
This Podcast is your Podcast, text us if you're an Athlete with a story to share...
The only podcast that is all about Athletes Supporting Athletes!
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To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B dire…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Mental Performance Coach B , שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
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