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חפש פרקים קודמים של Mindful Chatter.

פרקים אחרים בפודקאסט הזה

When it comes to exercising, many of us tend to focus on appearance-based goals without ever considering how moving our bodies makes us feel. In this episode, Steph speaks to Karen Leung, the founder of the boutique pilates studio Mindful Pilates about why learning to connect with our bodies is an‮…
In this episode, Kathleen interviews Arthur Chan, the Asia-Pacific Strategist at Altum International, which is a cannabis company operating in the Asia Pacific. In Hong Kong, Altum is the company behind Hong Kong’s first CBD cafe and boutique concept store called Found and also supplies CBD to som‮…
In this episode, Kathleen interviews Pin Cher, a mindfulness coach and life coach who is passionate in helping people to find calmness and peace and to gain clarity to live according to their values. We explore: • How Pin’s solo backpacking experience introduced mindfulness into her life • What i‮…
In this episode, Steph explores how we can begin to embrace the different forms in which our emotional experiences can arise - specifically, when they manifest as physical sensations in our bodies. Through interweaving personal anecdotes with empirical findings, Steph discusses why it is important‮…
The hosts of Mindful Chatter come together for a second full-team chat! In this episode, Kathleen, Vincent, and Steph sit down (over Zoom) to chat about the highlights and challenges of keeping this podcast going, what they’ve learned as hosts and as individuals, and much much more!  We’re ready ‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Mindful Chatter, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.